Jane Mata

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Years Experience: 20

Location: Oklahoma, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1992864847

Credentials: TX LMFT 204403, OR LMFT T2351

Languages Spoken: English

Licenses: LMFT (Oklahoma) #LMFT00830 exp 2026-12-31 • LMFT (Texas) #204403 exp 2027-09-30 • LMFT (Oregon) #T2351 exp 2027-09-30 • LMFT (Washington) #LF 61518428 exp 2026-09-04

List of Specialties: Stress, Anxiety, Relationship, Eating, Bipolar, Depression, LGBT, Family, Trauma and abuse, Grief, Intimacy-related issues, Sleeping, Parenting, Anger, Self esteem, Coping with life changes, Female therapist, Gay, Christian, Older, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Jane Mata

Jane Mata

Experienced, compassionate Licensed Marriage and Family Therapist

20 years’ experience
LMFT licenses TX, OR
Phone and video sessions

Start with Jane Mata

Licensed · Professional · Cancel Anytime

About

Jane Mata is a licensed therapist in Oklahoma with 20 years of professional experience. She holds LMFT licenses in Texas and Oregon (TX LMFT 204403 and OR LMFT T2351) – LMFT stands for Licensed Marriage and Family Therapist.

Over the course of her career she has helped people address stress and anxiety, relationship challenges, eating disorders, and bipolar disorder. Her work centers on recognizing each person as the expert of their own story and identifying the strengths they already possess to move through difficult times.

Mata emphasizes that seeking a more fulfilling and happier life takes courage, and she aims to provide support and empowerment as people take those first steps toward lasting change.

Location: Oklahoma, United States

Years Experience: 20

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

List of Specialties: Stress, Anxiety, Relationship, Eating, Bipolar, Depression, LGBT, Family, Trauma and abuse, Grief, Intimacy-related issues, Sleeping, Parenting, Anger, Self esteem, Coping with life changes, Female therapist, Gay, Christian, Older, Liberal therapist

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Jane Mata

Credentials & Verification

Credentials: TX LMFT 204403, OR LMFT T2351
NPI Number: 1992864847
License: LMFT (Oklahoma) #LMFT00830 exp 2026-12-31 • LMFT (Texas) #204403 exp 2027-09-30 • LMFT (Oregon) #T2351 exp 2027-09-30 • LMFT (Washington) #LF 61518428 exp 2026-09-04

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.

An important benefit is flexibility – clients can connect in the way that fits their life and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This makes it easier to schedule care around work, family, and other responsibilities.

Therapy delivered remotely is provided by licensed professionals, and individuals may switch therapists at any time if they want a different fit. Overall, online therapy offers an accessible option for people seeking support for everyday mental health and relationship concerns.

How much experience does Jane Mata have?

Jane Mata has 20 years of experience in providing therapy services.

Is Jane Mata a licensed therapist?

Yes. Jane Mata holds licenses as a Licensed Marriage and Family Therapist: TX LMFT 204403 and OR LMFT T2351.

In which languages does Jane Mata provide therapy?

Jane Mata provides therapy in English.

Where is Jane Mata located?

Jane Mata is located in Oklahoma.

How can I work with Jane Mata as my therapist?

You can work with Jane Mata through phone, video, live chat, or messaging.

How much does therapy with Jane Mata cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Jane Mata