Holistic Jungian therapist specializing in trauma and relationships
Welcome to my profile. I am glad you are here. First, I want to tell you a little bit about myself to help you decide if I am a good fit for you. I am a Licensed Professional Counselor in Tennessee with 10 years of experience as a therapist. I know life can be scary and overwhelming at times. I am here to walk alongside you as you bravely face stress, anxiety, depression, trauma or anger issues. I believe that together we can start an exciting journey of tapping into the many strengths that will help you become the person you want to be. That means that perhaps you want to happier, more confident, more at peace with your past, and an overcomer. It is okay to be brave and scared at the same time. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
In my therapeutic approach I believe that it is important to focus on what you can control as opposed to what you can’t control in your life. What you think about yourself and others is very powerful and these thoughts can affect your emotions and actions. I have also seen great changes from using expressive therapies, such as sandtray and drawings but “talk therapy” is a great tool of change as well. I am a Registered Play Therapist- Supervisor, Certified Parent-Child Interaction Therapist and Within Agency Trainer (excellent for childhood behavioral issues). I have received trainings in Theraplay (caregiver-child attachment based therapy) and Trauma Focused Cognitive Behavioral Therapy. I received my Master’s in Counseling from East Tennessee State University in 2013.
I cannot wait to meet you and start this exciting process of change with you toward the life you want.
Licensed · Professional · Cancel Anytime
Jana Dobesova is a Licensed Professional Counselor in Tennessee, holding license TN LPC 3950 and bringing 12 years of clinical experience. She earned a Master of Science in Counseling from East Tennessee State University in 2013 and offers supportive, strengths-based care for people facing stress, anxiety, depression, trauma, anger, and life transitions.
Jana emphasizes practical change by helping clients focus on what they can control and by exploring how thoughts influence feelings and behavior. She uses a blend of approaches tailored to each person – talk therapy alongside expressive modalities such as sandtray work and drawing – to help clients access their inner resources and move toward the life they want.
Her specialty training includes registration as a Play Therapist-Supervisor, certification in Parent-Child Interaction Therapy, and credentialing as a Within Agency Trainer for childhood behavioral work. Jana has also completed training in Theraplay and Trauma-Focused Cognitive Behavioral Therapy, which inform her work with caregivers, children, and adults navigating trauma and attachment concerns.
Comfortable guiding clients through both small and major changes, Jana aims to support and empower each person as they take courageous steps toward greater confidence, healing, and emotional well-being.
Many people ask whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility – clients can meet with a therapist in the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep therapy consistent within a busy schedule.
All participating therapists are licensed professionals, and clients may choose to switch therapists if they feel a different fit would be better. Online therapy offers a practical, accessible option for many people seeking support and progress on their mental health journey.
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