Jamie Cargill

Jamie Cargill is a qualified counsellor in the United Kingdom with over seven years of professional experience. Jamie has supported people with stress and anxiety, LGBTQ+ related matters, relationship challenges and coping with grief and loss, while recognising that each person brings a unique mix of concerns that cannot all be listed.

Jamie provides warm, non-judgemental short- and long-term counselling to individuals from a range of backgrounds. Approachable and committed to the work, Jamie treats people with respect, sensitivity and compassion, and adapts conversations and treatment plans to each person’s individual needs.

Counselling with Jamie offers a space to explore thoughts, feelings and behaviours with a trained professional, with the aim of developing better understanding of oneself and of others. Jamie understands that contacting a counsellor can feel daunting, especially for those new to therapy, and encourages taking that first step when possible.

In an initial session Jamie aims to help clients feel at ease, discuss key aspects of the therapeutic relationship such as confidentiality, and explore what has brought them to therapy. If clients have specific goals these will be explored; if not, Jamie will help identify priorities and decide where to begin.

Counselling is not presented as a universal fix, but as a way of looking at life differently and finding more effective ways to cope. Jamie listens in a private setting and offers full attention, respect and a commitment to supporting clients as they develop insights, solutions and greater awareness around the issues that matter to them.