Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Ilene Schneider is a licensed clinical social worker practicing in Maine, holding the state credential ME LCSW LC18002, and she brings 15 years of professional experience to her therapeutic work.
She supports people dealing with stress and anxiety, coping with grief and loss, challenges around motivation, self-esteem and confidence, and symptoms of depression. Ilene approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet an individual’s specific needs.
Ilene recognizes that beginning therapy can take courage and she is proud of anyone who takes that first step toward seeking support.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – individuals can connect in the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule and to choose the communication style that feels most comfortable.
Sessions are provided by licensed professionals and, if needed, a person can switch therapists at any time to find a better fit. For many people, online therapy offers an accessible and practical option for addressing common mental health concerns and life transitions.
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