About

Ilene Schneider is a licensed clinical social worker practicing in Maine, holding the state credential ME LCSW LC18002, and she brings 15 years of professional experience to her therapeutic work.

She supports people dealing with stress and anxiety, coping with grief and loss, challenges around motivation, self-esteem and confidence, and symptoms of depression. Ilene approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet an individual’s specific needs.

Ilene recognizes that beginning therapy can take courage and she is proud of anyone who takes that first step toward seeking support.

Location:
Maine, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Bipolar, Caregiver issues and stress, Compassion fatigue, Control issues, Divorce, Eating, Family, First responder issues, Forgiveness, Gender dysphoria, Hearing impaired, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Seasonal Affective Disorder (SAD), Separation, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Traumatic brain injury, Women’s issues, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy

Credentials & Verification

  • Credentials: ME LCSW LC18002
  • NPI Number: 1003078775
  • License: LCSW (Maine) #LC18002 exp 2027-04-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility - individuals can connect in the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule and to choose the communication style that feels most comfortable.

Sessions are provided by licensed professionals and, if needed, a person can switch therapists at any time to find a better fit. For many people, online therapy offers an accessible and practical option for addressing common mental health concerns and life transitions.

How much experience does Ilene Schneider have?

Ilene Schneider has 15 years of experience providing therapy services.

Is Ilene Schneider a licensed therapist?

Yes. Ilene Schneider is a licensed clinical social worker in Maine, credentialed as ME LCSW LC18002.

In which languages does Ilene Schneider provide therapy?

Ilene Schneider provides therapy in English.

Where is Ilene Schneider located?

Ilene Schneider is located in Maine.

How can I work with Ilene Schneider as my therapist?

Appointments with Ilene Schneider are available by phone, video, live chat, and messaging.

How much does therapy with Ilene Schneider cost?

Costs can vary based on location and Ilene Schneider’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Ilene Schneider. Depending on her availability, your first session can then be scheduled by phone, video call, live chat, or in-app messaging.