About

Holly Lampkin is a licensed marriage and family therapist who holds credentials to practice in both Colorado and Oklahoma and is based in Oklahoma. She brings seven years of clinical experience with a focus on family and marital therapy, helping individuals and couples work through stress, anxiety, relationship challenges, family conflicts, intimacy-related issues, depression, addictions, and a range of other concerns.

Holly also works with people facing trauma and abuse, grief, eating disorders, anger management, self-esteem struggles, issues related to sexual health and intimacy such as sexual dysfunction or infidelity, pornography addiction, LGBTQ+ concerns, and those adapting to major life changes. Her practice includes coaching to support clients in achieving practical goals and healthier patterns.

In sessions she aims to provide a safe, non-judgmental environment where emotions can be expressed and explored constructively. Her approach draws on evidence-based methods including narrative therapy, solution-focused therapy, cognitive-behavioral therapy (CBT), psychoeducation, and mindfulness practices, and she tailors techniques to match each client’s preferences and needs.

Holly partners with clients to develop coping strategies and concrete goals that promote growth and healing. If someone is experiencing an urgent crisis or needs immediate help, she advises calling 1-800-273-TALK or dialing 911, as this platform does not provide emergency services. Reaching out for help takes courage, and Holly’s goal is to support and empower clients through their healing process at whatever pace feels right for them.

Location:
Oklahoma, United States
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Family, Intimacy-related issues, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Aging and geriatric issues, Anger, Attachment issues, BDSM, Blended family issues, Body image, Coaching, Codependency, Commitment issues, Communication problems, Control issues, Coping with life changes, Dependent personality, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Eating, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Gambling, Gender dysphoria, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Non-monogamous relationships, Panic disorder and panic attacks, Polyamory, Porn, Post-traumatic stress, Pregnancy, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: CO LMFT MFT.0002180, OK LMFT 10229
  • NPI Number: 1134446230
  • License: LMFT (Oklahoma) #10229 exp 2025-12-31 • LMFT (Colorado) #MFT.0002180 exp 2027-08-31

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship difficulties, or managing life transitions - online therapy can be just as effective as in-person care. Research and clinical experience indicate that virtual sessions are well suited to these kinds of issues and can support meaningful progress.

One of the primary benefits of online therapy is flexibility. Clients can choose the format that fits their life and comfort level, connecting with therapists via video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain consistent treatment while balancing work, family, and other obligations.

All therapists offering online care are licensed professionals, and clients have the option to request a different therapist at any time if they feel a different fit would be helpful. For many people, virtual therapy provides an accessible, effective route to support and growth.

How much experience does Holly Lampkin have?

Holly Lampkin has 7 years of experience in providing therapy services.

Is Holly Lampkin a licensed therapist?

Yes, Holly Lampkin is a licensed therapist, holding marriage and family therapy credentials to practice in Colorado and Oklahoma.

In which languages does Holly Lampkin provide therapy?

Holly Lampkin provides therapy in English.

Where is Holly Lampkin located?

Holly Lampkin is located in Oklahoma.

How can I work with Holly Lampkin as my therapist?

You can work with Holly Lampkin through Phone • Video • Live Chat • Messaging.

How much does therapy with Holly Lampkin cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.