Holistic Jungian therapist specializing in trauma and relationships
Hello and welcome,
I’m Hendrina Sterling Rodríguez, a bilingual Psychotherapist and Counsellor with over 10 years’ experience in both the NHS and private practice. I was honoured to receive the Online Therapist of the Year 2024/25 (South West England) award, which reflects my dedication to supporting people’s emotional wellbeing.
On BetterHelp, I focus on creating a supportive, non-judgmental space where you can feel safe, heard, and understood. My work draws on counselling skills, relationship therapy (including Gottman-informed methods), and practical tools for managing stress, anxiety, and burnout.
Please note that I don’t provide deep psychodynamic therapy or intensive work on childhood trauma through BetterHelp. My focus here is on CBT (Cognitive Behavioral Therapy) and supportive talk therapy to help you work on your current goals and present-day challenges.
I choose this approach to manage my energy and caseload on this platform, so you receive my best attention in the areas I specialize in.
If you’re specifically seeking deep trauma work or long-term psychodynamic exploration, you may find a better fit with another therapist who offers those services.
🌱 Choosing the right therapist match is so important. Before connecting, I warmly invite you to Google my name Hendrina Sterling Rodriguez to learn more about who I am and how I work. That way, you can feel confident we’re the right fit for your journey.
Warmly,
Hendrina
Licensed · Professional · Cancel Anytime
Hendrina Sterling Rodriguez is a bilingual psychotherapist and counsellor with over 10 years of experience working in both the NHS and private practice. She was honoured to receive the Online Therapist of the Year 2024/25 (South West England) award, a recognition of her dedication to supporting emotional wellbeing.
On BetterHelp she offers a supportive, non-judgmental space where people can feel heard and understood. Her practice integrates core counselling skills with relationship therapy that draws on Gottman-informed methods, alongside practical strategies for managing stress, anxiety and burnout.
Through the BetterHelp service she does not provide deep psychodynamic therapy or intensive work on childhood trauma. Her focus there is on CBT (Cognitive Behavioral Therapy) and supportive talk therapy designed to help clients address current goals and present-day challenges.
Hendrina chooses this focused approach to manage her energy and caseload on the platform so clients receive her best attention in the areas she specialises in. For anyone specifically seeking deep trauma work or long-term psychodynamic exploration, she suggests considering a therapist who offers those services. She also invites prospective clients to Google her name, Hendrina Sterling Rodriguez, to learn more about her background and style before connecting.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A key advantage is flexibility – clients can connect in the way that feels most comfortable, choosing from video calls, phone sessions, live chat or in-app messaging. This range of options often makes it easier to fit therapy into a busy life.
All therapists are licensed professionals, and clients may choose to switch therapists if they would prefer a different match. For many everyday mental health and relationship challenges, online therapy can be a practical and effective route to getting support.
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