Helen Damisa
Licensed UK therapist, six years' experience
Start with Helen DamisaLicensed · Professional · Cancel Anytime
About
Helen Damisa is a UK-licensed therapist with six years of professional experience. She supports people working through stress and anxiety, relationship concerns, family conflicts, and trauma and abuse.
Helen focuses on creating an open, nonjudgmental space where thoughts and feelings can be expressed freely. She works collaboratively with individuals to explore their experiences and find practical ways forward.
Helen recognises that beginning therapy can take courage and regards taking that first step as an important achievement.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Family, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Adoption, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Dependent personality, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Gambling, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual trauma, Sexuality, Social anxiety and phobia, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #387859 exp 2026-01-26
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
A key advantage is flexibility - you can connect in whatever way feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into daily life.
Sessions are provided by licensed professionals, and if one therapist does not feel like the right fit you can switch to another practitioner at any time.
How much experience does Helen Damisa have?
Helen Damisa has six years of experience in providing therapy services.
In which languages does Helen Damisa provide therapy?
Helen Damisa provides therapy in English.
Where is Helen Damisa located?
Helen Damisa is located in United Kingdom.
How can I work with Helen Damisa as my therapist?
You can work with Helen Damisa through Phone • Video • Live Chat • Messaging.
Does Helen Damisa work with international clients?
Helen Damisa does work with international clients.
How much does therapy with Helen Damisa cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.