Holistic Jungian therapist specializing in trauma and relationships
As a BACP registered member, I am very passionate about my job and I have helped a lot of clients resolve their emotional distress. I take an integrative approach which is an individualized holistic approach drawn from different psychological theories and is tailor made to suite the clients unique needs.
I understand that the decision to come into counselling might be difficult and overwhelming. I am warm and welcoming. My therapeutic style means that I apply the three core conditions of therapy which is empathy, congruence and unconditional positive regard. I put the needs of my client first and believe that every client deserves a non judgemental approach.
Licensed · Professional · Cancel Anytime
Grace Kamau is a BACP-registered therapist, bringing three years of experience to her practice in the United Kingdom. She is passionate about supporting people through emotional distress and specialises in areas such as stress, anxiety, relationship difficulties, grief, self-esteem, coping with life changes, and trauma and abuse.
Grace works from an integrative framework – an individualised, holistic method that draws on different psychological theories and is tailored to each client’s specific needs. She recognises that deciding to start counselling can feel difficult and overwhelming, so she aims to create a warm and welcoming space for people to explore their concerns.
Her therapeutic style is grounded in the three core conditions of therapy: empathy, congruence and unconditional positive regard. Grace places her clients’ needs first and practices in a non-judgemental way, offering support as a female therapist of color and a Christian practitioner.
Many people ask whether online therapy can really help. For common difficulties such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person counselling.
One key benefit is convenience – clients can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. That flexibility can make it easier to fit therapy into a busy life and to maintain consistency between sessions.
Therapy delivered online is provided by licensed professionals and therapists, and if someone wishes to seek a different fit they are free to switch practitioners at any time. For many people, remote therapy offers an accessible way to work on their concerns without changing the core elements of therapeutic support.
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