
Gina Zyla
Compassionate therapy for meaningful change
Start with Gina ZylaLicensed · Professional · Cancel Anytime


Compassionate therapy for meaningful change
Start with Gina ZylaLicensed · Professional · Cancel Anytime
Gina Zyla is a dedicated therapist holding a Diploma in Therapeutic Counselling, who works with a wide range of mental health concerns. She brings a compassionate, client-focused approach to help people navigate anxiety, depression, relationship and family difficulties, stress, trauma and abuse, grief, self-esteem challenges, eating and sleeping issues, parenting concerns, anger, and career or life-change transitions.
Gina has substantial frontline experience supporting people affected by trauma and loss, and she tailors the pace of work to each person’s comfort. Her practice emphasises building coping strategies, exploring how past experiences influence present reactions, and fostering resilience and self-compassion as part of the healing process.
Her therapeutic work is informed by a variety of approaches and is personalised to the individual. She uses techniques including art therapy and inner child work and updates her training regularly to reflect current practice. Gina holds a BACP Certificate of Proficiency, a Diploma in Therapeutic Counselling Level 5, a Diploma in Counselling Skills Level 3, and a Certificate in Counselling Skills Level 2.
Prospective clients are invited to arrange a session to begin their work with Gina and explore the support she can offer for recovery and personal development.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for many people.
One major advantage is flexibility - clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care.
Therapists who offer online work are licensed professionals, and clients have the option to switch to a different therapist if they feel a different fit would be more helpful. For many people, online therapy provides a practical, accessible way to engage in meaningful therapeutic work.