Holistic Jungian therapist specializing in trauma and relationships
Hello! You can call me Cai. I’m a Licensed Clinical Mental Health Counselor, certified personal trainer. AMGA Climbing Wall Instructor, and somatic coach. I love dogs, I’m a world traveler, rock climber, somatic abolitionist, BIPoC, queer, and neuro-divergent, therapist.
For new clients, please know that while I put some regularly occurring appointment times on my calendar, that my schedule varies, and is set-up to support you for 4-8 sessions. If after 4-8 sessions your goals, our schedules, and fit align, I am happy to discuss ongoing sessions. In my experience, 4-8 sessions with me works best if you are seeking to dive into experiential and somatic work, are seeking more support while working through a specific situation or recent life change, or have a specific, personal-growth goal.
I tend to work from a somatic lens, will teach coping skills when asked or it is appropriate to offer, cuss sometimes, throw in some humor, work intuitively, and through experiential process.
I welcome other therapists, teens, climbers, marginalized folx, and anyone drawn to something they’ve read here.
Licensed · Professional · Cancel Anytime
Faith Beaulieu prefers to be called Cai and brings a grounded, embodied approach to therapy. She is a licensed clinical mental health counselor practicing in North Carolina with ten years of experience, and she also trains clients as a certified personal trainer, works as an AMGA climbing wall instructor, and practices as a somatic coach. Outside of work she loves dogs, travels widely, climbs rock, and identifies as a somatic abolitionist, BIPoC, queer, and neuro-divergent clinician.
For new clients, Faith’s calendar includes some regular appointment times but can vary to accommodate individual needs. Her practice is structured to support people through an initial course of four to eight sessions; if goals, scheduling, and therapeutic fit align after that period, she is open to discussing continued care. In her experience, four to eight sessions are often best for those pursuing experiential and somatic work, navigating a recent life change, or pursuing a focused personal-growth goal.
Faith typically works from a somatic lens, offers coping skills when asked or when it feels appropriate, and integrates intuitive and experiential methods into sessions. She may use humor and occasionally strong language, depending on what feels right for the client and the work. She welcomes other therapists, teens, climbers, marginalized folx, and anyone who feels drawn to her approach.
Online therapy can be an effective option for many common concerns, including stress, anxiety, depression, relationship difficulties, and managing life transitions. Research and clinical experience indicate that, for these kinds of issues, virtual sessions can be comparable in effectiveness to traditional in-person therapy.
One major benefit is flexibility – people can connect with a therapist in the format that best fits their routine and comfort level, whether by video call, phone, live chat, or in-app messaging. That flexibility often makes it easier to keep consistent appointments and integrate therapeutic work into a busy life.
Another practical point is access to licensed professionals – therapists who hold appropriate credentials can provide care remotely, and clients have the option to change therapists if they seek a different fit. For many seeking help with everyday mental health concerns, online therapy is a convenient and evidence-informed way to engage in meaningful therapeutic work.
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