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Elizabeth Romska

Holistic Jungian therapist specializing in trauma and relationships

About

Hello! If you are exploring BetterHelp, it is likely that you are struggling with something significant in your life. I know that making this first step may be difficult for you. It is brave to seek support. I acknowledge that everyone has a unique personality and story, so finding the right person to help you through life’s challenges is very important to me. I want to provide you with some information about me in order to help you decide if my experience and style is a good fit for you and that you feel comfortable embarking on this journey with me.

My name is Elizabeth Romska and I am a Licensed Clinical Social Worker in the state of North Carolina, with over 10 years of providing therapeutic services. Also, I have been a school social worker for more than 20 years, working with children and families from all different backgrounds.

I received my undergraduate degree in Social Work at Meredith College in Raleigh, NC and my Masters degree in Social Work from East Carolina University in Greenville, NC. I received a certification in Critical Incident Stress Management (CISM) and serve as a Crisis Counselor on the CISM team for a public school district.

The foundation of my work is client-centered and trauma-focused, which concentrates on establishing trust and respect in order for change to occur. I hope you find comfort knowing that I am a therapist who will honor you as the expert in your own life and nurture your personal growth. I see each client as a unique human being with the power within them to heal and grow. I will help you discover the tools you already have to make changes by providing a safe space to feel heard, instilling hope, engaging with compassion, and supporting you with empathy. Sometimes we struggle and need help finding our way back to the life we want to live. We may experience feelings of anxiety, depression, hopelessness, and guilt. As a therapist, I aim to create a safe space for my clients to explore their feelings and experiences, and ultimately move towards the things they value. My practice is rooted in compassion, acceptance, and non-judgement.

Throughout my career, I have had the honor of working with people from all different backgrounds and ages. Much of my experience has been working with individuals affected by depression, anxiety, trauma, abuse and neglect, ADHD, LGBTQ+ issues, and the challenges of parenting.

Outside of my work as a therapist and as a school social worker, I enjoy spending time with my husband and three daughters, exercising, playing games, and enjoying nature.

Years Experience: 15
Location: North Carolina, United States
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number: 1174158653
Credentials: NC LCSW C007055
Languages Spoken: English
Licenses: LCSW (North Carolina) #C007055 exp 2026-11-05
List of Specialties: Stress, Anxiety, Family, Trauma and abuse, Parenting, Self esteem, Addictions, LGBT, Relationship, Grief, Intimacy-related issues, Eating, Anger, Depression, Coping with life changes, Compassion fatigue, ADHD, Female therapist, Gay, Liberal therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Elizabeth Romska

Compassionate, trauma-informed social work
  • Client-centered approach
  • Trauma-focused care
  • Experienced school social worker

Licensed · Professional · Cancel Anytime

About

Elizabeth Romska recognizes that reaching out for support can feel difficult, and she respects the courage it takes to begin. She centers her work on the understanding that each person brings a unique story and personality to therapy, so finding a good fit is important to achieving meaningful change.

She is a Licensed Clinical Social Worker in North Carolina (license NC LCSW C007055) with 15 years of experience providing therapeutic services and more than 20 years of experience as a school social worker. Romska earned a bachelor’s degree in Social Work from Meredith College in Raleigh, NC and a Master of Social Work from East Carolina University in Greenville, NC. She also holds a certification in Critical Incident Stress Management (CISM) and serves as a Crisis Counselor on the CISM team for a public school district.

Romska’s practice is client-centered and trauma-focused, grounded in building trust and respect so change can occur. She approaches clients as the experts in their own lives and aims to nurture personal growth by helping people identify the strengths and tools they already possess. Her work emphasizes empathy, compassion, acceptance, and a non-judgmental stance as clients explore difficult feelings such as anxiety, depression, hopelessness, or guilt.

Throughout her career she has worked with people of diverse ages and backgrounds. Her experience includes supporting individuals affected by depression, anxiety, trauma, abuse and neglect, ADHD, LGBTQ+ concerns, and the challenges of parenting. Her areas of specialty include stress, anxiety, family conflicts, trauma and abuse, parenting issues, self-esteem, addictions, LGBT issues, relationship concerns, grief, intimacy-related issues, eating disorders, anger management, coping with life changes, and compassion fatigue.

Outside of her professional life she enjoys spending time with her husband and three daughters, exercising, playing games, and being in nature.

Location: North Carolina, United States
Years Experience: 15
Gender: Female
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials: NC LCSW C007055
  • NPI Number: 1174158653
  • License: LCSW (North Carolina) #C007055 exp 2026-11-05

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, research indicates that online therapy can be just as effective as traditional in-person care. A major benefit of remote sessions is flexibility – individuals can connect in the format that feels most comfortable, whether by video, phone, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life. Licensed professionals provide online therapy, and if a different therapeutic fit is needed, clients have the option to switch therapists. For many seeking support with everyday mental health concerns, online therapy offers an accessible and effective avenue to begin making change.

How much experience does Elizabeth Romska have?

Elizabeth Romska has 15 years of experience providing therapy services.

Is Elizabeth Romska a licensed therapist?

Yes. Elizabeth Romska is a Licensed Clinical Social Worker in North Carolina (NC LCSW C007055).

In which languages does Elizabeth Romska provide therapy?

Elizabeth Romska provides therapy in English.

Where is Elizabeth Romska located?

Elizabeth Romska is located in North Carolina.

How can I work with Elizabeth Romska as my therapist?

You can work with Elizabeth Romska via Phone, Video, Live Chat, or Messaging.

How much does therapy with Elizabeth Romska cost?

The cost of therapy can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Elizabeth Romska. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

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