About

Elizabeth Hughes is a psychotherapist specialising in online therapy and based in the United Kingdom. She has 9 years of experience working with people seeking support for a range of difficulties.

Her clinical focus includes depression and anxiety, addictions, relationship and family issues, domestic violence, and trauma and abuse.

Her approach centres on developing a strong, trusting and compassionate therapeutic relationship. Elizabeth aims to provide a calm space in which empathy, care and a non-judgemental stance guide the work, enabling clients to explore the concerns that have brought them to therapy.

Through the therapeutic process clients can gain clearer insights into how they think and feel, and begin to challenge beliefs that no longer serve them. Rebuilding self-awareness, confidence and a sense of control can support greater resilience when facing life’s challenges.

If someone feels ready to take the next step, Elizabeth is available to work alongside them on their journey toward self-awareness and recovery.

Location:
United Kingdom, United Kingdom
Years Experience:
9
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Attachment issues, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #387993 exp 2026-07-24

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people question whether online therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy is considered to be as effective as traditional in-person work for most people.

One of the main benefits is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into daily life.

All therapists involved are licensed professionals, and clients have the option to switch therapists if they would prefer a different fit. For many, online therapy offers an accessible, practical route to support and progress.

How much experience does Elizabeth Hughes have?

Elizabeth Hughes has 9 years of experience providing therapy services.

In which languages does Elizabeth Hughes provide therapy?

Elizabeth Hughes provides therapy in English.

Where is Elizabeth Hughes located?

Elizabeth Hughes is located in the United Kingdom.

How can I work with Elizabeth Hughes as my therapist?

You can work with Elizabeth Hughes via Phone, Video, Live Chat, and Messaging.

Does Elizabeth Hughes work with international clients?

Elizabeth Hughes does work with international clients.

How much does therapy with Elizabeth Hughes cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Elizabeth Hughes, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.