
Diana Elstad
Compassionate care for recovery and resilience
Start with Diana ElstadLicensed · Professional · Cancel Anytime


Compassionate care for recovery and resilience
Start with Diana ElstadLicensed · Professional · Cancel Anytime
Diana Elstad is a Washington-licensed mental health counselor and substance use disorder professional with 35 years of clinical experience. Her work has spanned community clinics, treatment centers, hospitals, and private practice, and she also serves as a geriatric mental health specialist.
Over the course of her career she has worked with hundreds of people facing a wide range of concerns, including addiction and recovery, depression, anxiety, PTSD, stress management, family systems and codependency, self-esteem and relationship issues, grief and loss, and problems related to abuse and trauma.
Her approach to counseling is warm, kind, respectful, and attentive. She strives to listen carefully and to notice the unspoken messages that often lie beneath words. Diana uses an eclectic therapeutic style, drawing from multiple schools of therapy while aiming to be fully present and to meet each client where they are in their journey.
She is licensed to practice mental health counseling in Washington and is recognized as a substance use disorder professional. Diana looks forward to meeting and working with prospective clients.
For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy can be just as effective as traditional in-person sessions. Research and clinical practice support its use for these types of issues, and many people find comparable benefits from remote care.
One of the clear advantages is flexibility. Clients can connect with their therapist in the format that fits best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate therapy into a busy schedule.
Therapists offering online services are licensed professionals, and if someone decides they would prefer a different therapeutic fit they can switch to another therapist at any time. For many people, the combination of effectiveness and convenience makes online therapy a practical option to consider.