About

Deboshmita “Diya” Bhanja is a credentialed mental health counsellor, psychotherapist and clinical supervisor based in Australia with six years of clinical experience. She provides therapy to people facing a broad range of concerns and draws on her clinical training to support change and recovery.

Diya specialises in working with clients experiencing depression, anxiety, low confidence and self-esteem concerns, relationship difficulties, parenting challenges, career-related stress, obsessive-compulsive issues, and attention-deficit hyperactivity challenges. She also has extensive experience supporting individuals who have endured trauma and emotional abuse.

Recognising that seeking a more fulfilling life takes courage, she approaches treatment as a collaborative process and aims to empower clients as they make changes. Her style is warm, compassionate, gentle and interactive, and she works from a stance of respect, sensitivity and nonjudgmental care while avoiding stigmatising labels.

Diya integrates a range of evidence-based methods into her work, including Cognitive Behavioural Therapy (CBT), trauma-informed care, mindfulness, strengths-based approaches, solution-focused therapy and Acceptance and Commitment Therapy (ACT). Each plan is personalised to the client’s goals and needs, and she explains clinical options in plain language. In addition to English, she offers sessions in Hindi and Bengali to better serve diverse clients.

Location:
Australia, Australia
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coaching, Compassion fatigue, Coping with life changes, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Depression, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Family, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Gambling, Grief, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Self-harm, Self-love, Separation, Sexual trauma, Sleeping, Social anxiety and phobia, Trauma and abuse, Traumatic brain injury, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: ACA #21234 exp 2026-04-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a real difference. For common difficulties such as stress, anxiety, depression, relationship issues or adapting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - clients can connect in the way that works best for them, whether that is a video call, a phone session, live chat or in-app messaging. This range of options makes it easier to fit therapy around work, family and other commitments.

Licensed professionals deliver online care, and if a different therapeutic fit is needed it is possible to switch to another therapist. For many people, the combination of clinical skill and easier access helps make therapy more achievable and consistent with day-to-day life.

How much experience does Deboshmita "Diya" Bhanja have?

Deboshmita “Diya” Bhanja has six years of experience providing therapy services.

In which languages does Deboshmita "Diya" Bhanja provide therapy?

Deboshmita “Diya” Bhanja provides therapy in English, Hindi, and Bengali.

Where is Deboshmita "Diya" Bhanja located?

Deboshmita “Diya” Bhanja is located in Australia.

How can I work with Deboshmita "Diya" Bhanja as my therapist?

You can work with Deboshmita “Diya” Bhanja through Phone • Video • Live Chat • Messaging.

How much does therapy with Deboshmita "Diya" Bhanja cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.