
Claire Smith
Compassionate UK therapist for trauma and anxiety
Start with Claire SmithLicensed · Professional · Cancel Anytime


Compassionate UK therapist for trauma and anxiety
Start with Claire SmithLicensed · Professional · Cancel Anytime
Claire Smith is a UK-licensed therapist with 4 years of professional experience supporting people through a range of mental health challenges. She works with clients experiencing anxiety and low mood, bereavement, relationship difficulties, family conflict, and complex trauma or abuse.
Her background includes work within the NHS Nelft children’s crisis unit, where she supported individuals with severe mental health concerns and high-risk presentations. This experience informs her practice when working with complex and urgent needs.
Claire also works with neurodiverse clients and has experience addressing conditions such as OCD, ADHD, and autism. She approaches therapy with respect, sensitivity, and compassion, adapting conversations and treatment plans to suit each person’s particular situation and goals.
She recognises that taking the first step to begin therapy requires courage and she is proud of clients for getting started.
Many people wonder whether therapy delivered remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One key benefit is the flexibility it offers - clients can choose the way they connect that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
All therapists providing online sessions are licensed professionals, and clients have the option to change therapists if they seek a different fit. Online therapy can be a practical and effective way to access professional support when dealing with common mental health and life concerns.