Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 3 years of professional work experience.
When life’s problems become overwhelming, you may be feeling anxious or distraught. It can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Whatever you are struggling with or want to focus on, then I am here to help you.
I offer a professional, supportive, confidential and non-judgemental experience, allowing you to explore any issue you wish to bring to therapy. I am an approachable, open-minded and down to earth person. I aim to make you feel safe, listened to, valued and understood so that you can build self-awareness, self-compassion and self-acceptance.
I am a qualified Integrative Counsellor, which means I use a combination of approaches enabling me to offer you tailored therapy using a variety of methodologies to suit your needs. I can also give you tools needed to cope now and in the future.
My intuitive approach is underpinned by a humanistic and holistic model that puts you as the expert to explore the tensions within. We will work together to form a trusting and genuine relationship which will facilitate growth and help you to work through challenging times in your life. You are more than just your struggles, insecurities and pain.
My background in the corporate world has given me extensive knowledge, skills and experience of the stresses and challenges found in business environments. My training has helped me develop strategies to incorporate them into everyday life, to make life more manageable and improve mental wellbeing.
I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage.
Licensed · Professional · Cancel Anytime
Claire Jones is a UK-licensed Integrative Counsellor with five years of professional experience supporting people through difficult and overwhelming times. She offers a compassionate, non-judgemental space where clients can prioritise their needs and speak about what matters to them.
Claire provides a professional and supportive therapy experience designed to help people feel listened to, valued and understood. Her style is approachable, open-minded and down to earth, with an aim of helping clients build self-awareness, self-compassion and greater self-acceptance.
As a qualified Integrative Counsellor she blends different therapeutic approaches to create tailored therapy that fits each person’s needs. This flexible approach also includes practical tools and coping strategies to use both now and in future challenges.
Her intuitive practice is grounded in humanistic and holistic principles that place the client at the centre of exploration. Claire works collaboratively to develop a trusting, genuine relationship that supports growth and helps people work through difficult periods in their lives.
With a background in the corporate world, she brings insight into the stresses and pressures found in business environments and uses that knowledge to help clients make day-to-day life more manageable and improve mental wellbeing.
Claire has experience assisting people with stress and anxiety, relationship issues, motivation, self-esteem and confidence, as well as depression. She believes that each person is the expert on their own story and that taking the first step to begin therapy takes courage.
Many people ask whether remote therapy really helps. For common concerns such as stress, anxiety, depression, relationship difficulties or managing life changes, online therapy has been found to be similarly effective to traditional in-person sessions for most individuals.
One of the main benefits is flexibility – clients can connect in the way that suits them best, whether that is a video call, a phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to access support from wherever you are.
Therapists offering online sessions are licensed professionals, and if you decide a different therapist would be a better fit you can switch at any time. Overall, online therapy can be a practical, effective option for many people seeking support for day-to-day and longer-term mental health concerns.
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