
Claire Jones
Integrative counselling for practical wellbeing
Start with Claire JonesLicensed · Professional · Cancel Anytime


Integrative counselling for practical wellbeing
Start with Claire JonesLicensed · Professional · Cancel Anytime
Claire Jones is a UK-licensed Integrative Counsellor with five years of professional experience supporting people through difficult and overwhelming times. She offers a compassionate, non-judgemental space where clients can prioritise their needs and speak about what matters to them.
Claire provides a professional and supportive therapy experience designed to help people feel listened to, valued and understood. Her style is approachable, open-minded and down to earth, with an aim of helping clients build self-awareness, self-compassion and greater self-acceptance.
As a qualified Integrative Counsellor she blends different therapeutic approaches to create tailored therapy that fits each person’s needs. This flexible approach also includes practical tools and coping strategies to use both now and in future challenges.
Her intuitive practice is grounded in humanistic and holistic principles that place the client at the centre of exploration. Claire works collaboratively to develop a trusting, genuine relationship that supports growth and helps people work through difficult periods in their lives.
With a background in the corporate world, she brings insight into the stresses and pressures found in business environments and uses that knowledge to help clients make day-to-day life more manageable and improve mental wellbeing.
Claire has experience assisting people with stress and anxiety, relationship issues, motivation, self-esteem and confidence, as well as depression. She believes that each person is the expert on their own story and that taking the first step to begin therapy takes courage.
Many people ask whether remote therapy really helps. For common concerns such as stress, anxiety, depression, relationship difficulties or managing life changes, online therapy has been found to be similarly effective to traditional in-person sessions for most individuals.
One of the main benefits is flexibility - clients can connect in the way that suits them best, whether that is a video call, a phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to access support from wherever you are.
Therapists offering online sessions are licensed professionals, and if you decide a different therapist would be a better fit you can switch at any time. Overall, online therapy can be a practical, effective option for many people seeking support for day-to-day and longer-term mental health concerns.