
Chheayudh Chhon
Mindful counselling for resilience and growth
Start with Chheayudh ChhonLicensed · Professional · Cancel Anytime


Mindful counselling for resilience and growth
Start with Chheayudh ChhonLicensed · Professional · Cancel Anytime
Chheayudh Chhon, who introduces himself as Yut, offers a warm and accepting space for people to talk through whatever they are facing. He listens without judgement and aims to build a trusting, honest relationship so clients feel able to explore difficult thoughts and feelings.
He is a fully qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the United Kingdom. His focus in therapy is to work alongside clients to find clarity and to support outcomes such as calmness, peace, meaning, fulfilment, self-compassion, self-acceptance, self-love, self-awareness, confidence and self-trust.
Before qualifying as a counsellor, he spent 17 years as a Theravada Buddhist monk and during that time worked internationally as a facilitator and as a meditation and mindfulness teacher. That background has shaped his own development and gives him experience connecting with people from many different backgrounds.
In sessions he may ask questions and reflect back what he has heard, and he draws on a range of therapeutic approaches to provide tailored support. Where appropriate, he can bring his meditation and mindfulness practice into the therapy process to complement other therapeutic work.
Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility - you can meet with a therapist in the way that suits you best, whether that is by video call, phone, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to choose a communication style that feels comfortable.
All therapists offering online services are licensed professionals, and if the fit does not feel right you can switch to a different therapist at any time. Online therapy can provide practical, accessible support for many everyday mental health and relationship concerns.