Cheryl Smart
Compassionate UK therapist for life changes
Start with Cheryl SmartLicensed · Professional · Cancel Anytime
About
Cheryl Smart is a credentialed therapist based in the United Kingdom with 4 years of experience providing counselling in schools, healthcare settings, and online platforms.
She has supported people dealing with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence, adapting her approach to each individual’s concerns.
Cheryl approaches therapy with respect, sensitivity, and compassion, and she tailors conversations and treatment plans to meet each client’s specific needs.
She recognises that starting therapy takes courage and expresses pride in clients who take that first step. Cheryl is dedicated to helping people overcome their difficulties and to supporting their efforts to thrive.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compulsion, Dependent personality, Depression, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Grief, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS23-04525 exp 2026-10-03
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - you can connect in the way that suits you best, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life.
Therapists offering online care are licensed professionals, and if you feel you need a different fit you can switch therapists at any time.
How much experience does Cheryl Smart have?
Cheryl Smart has 4 years of experience in providing therapy services.
In which languages does Cheryl Smart provide therapy?
Cheryl Smart provides therapy in English.
Where is Cheryl Smart located?
Cheryl Smart is located in United Kingdom.
How can I work with Cheryl Smart as my therapist?
You can work with Cheryl Smart through Phone • Video • Live Chat • Messaging.
Does Cheryl Smart work with international clients?
Cheryl Smart does work with international clients.
How much does therapy with Cheryl Smart cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.