About

Catherine Kearns is a level 7 qualified, licensed therapist based in the United Kingdom with five years of professional experience in therapy, training, and education.

She has supported people with a range of concerns including ADHD, GAD (generalised anxiety disorder), loss and grief, depression, anxiety, isolation, and relationship difficulties, among other issues.

Catherine is happy to work with clients from any ethnic or cultural background and values gaining awareness of different cultures as part of effective therapeutic work.

After continued personal and professional development she opened her own clinical practice to extend the reach of her work. She approaches each client individually and offers the same level of commitment and respect to everyone she sees.

If contacted, Catherine may not be able to respond immediately when she is in session with another client, but she will reply as soon as she becomes available.

She aims to create an open, safe, non-judgemental space where thoughts and feelings can be shared. Catherine works collaboratively with clients to clarify issues, set obtainable goals, and begin practical work toward positive change. She often invites a live session to establish a clearer understanding, and may suggest worksheets tailored to the presenting concerns to build awareness before moving on to problem solving.

Catherine recognises that seeking change takes courage and often refers to the saying, “If you always do what you have always done, then you will always get what you have always got” as an encouragement to try a different approach. She is available to support people seeking a more fulfilling and happier life.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Coping with life changes, Depression, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Adoption, Anger, Antisocial personality, Attachment issues, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Eating, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Phobias, Post-traumatic stress, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Trauma and abuse, Vaping, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #398484 exp 2027-01-27

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy genuinely helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A major benefit is flexibility - people can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life.

All therapists are licensed professionals, and if someone decides the fit is not right they have the option to switch to a different therapist. Online therapy offers an accessible route to start addressing everyday mental health and life challenges with qualified support.

How much experience does Catherine Kearns have?

Catherine Kearns has five years of experience providing therapy services.

In which languages does Catherine Kearns provide therapy?

Catherine Kearns provides therapy in English.

Where is Catherine Kearns located?

Catherine Kearns is located in the United Kingdom.

How can I work with Catherine Kearns as my therapist?

You can work with Catherine Kearns by phone, video, live chat, or messaging.

How much does therapy with Catherine Kearns cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.