Catherine Cassells

Holistic Jungian therapist specializing in trauma and relationships

About

My aim is to support, nurture & empower you to be your best self, whatever that may be. We work together in a completely confidential, non-judgmental and safe space to help you navigate realistic, achievable changes supporting your journey to wellness.

My style of counselling is Integrative. What this means is I base my style on the core conditions of Person-Centred Approach and I compliment it with techniques from other theories including CBT, Somatic, Humanistic and Psychodynamic.

Depending on your presenting issues, I can utilise these theories and counselling models, to ensure each session is personalised with you & for you.

Years Experience: 3

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #406607 exp 2026-06-26

List of Specialties: Stress, Anxiety, Relationship, Family, Parenting, Coping with life changes, Female therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Catherine Cassells

Catherine Cassells

Integrative counselling for life changes

Stress and anxiety support
Relationship and family help
Flexible remote appointments

Start with Catherine Cassells

Licensed · Professional · Cancel Anytime

About

Catherine Cassells aims to support, nurture and empower people to be their best selves, whatever that may look like. She works collaboratively in a confidential, non-judgmental and safe space to help clients explore realistic, achievable changes that support their path to wellness.

Her counselling approach is integrative. She builds on the core conditions of the Person-Centred Approach and complements this foundation with techniques drawn from CBT, somatic work, humanistic perspectives and psychodynamic theory to address the full picture of a person’s experience.

Sessions are shaped around the issues you bring, so strategies and interventions are selected with and for each individual to ensure every meeting is personalised and relevant to their concerns.

Location: United Kingdom, United Kingdom

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Family, Parenting, Relationship, Relationship, Stress, Anxiety

Other areas of experience: Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Disability, Divorce, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Separation, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Internal Family Systems, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Systemic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Catherine Cassells

Credentials & Verification

Credentials:
NPI Number:
License: BACP #406607 exp 2026-06-26

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions for most situations.

One major advantage is convenience and flexibility. Clients can connect in the way that suits them best: through video calls, phone sessions, live chat or in-app messaging, which can make it easier to fit therapy into a busy life.

Therapy offered online is provided by licensed professionals and therapists. If the fit is not right, you can switch to a different therapist at any time.

How much experience does Catherine Cassells have?

Catherine Cassells has three years of experience providing therapy services.

In which languages does Catherine Cassells provide therapy?

Catherine Cassells offers therapy in English.

Where is Catherine Cassells located?

Catherine Cassells is based in the United Kingdom.

How can I work with Catherine Cassells as my therapist?

You can work with Catherine Cassells by phone, video, live chat or messaging.

Does Catherine Cassells work with international clients?

Catherine Cassells does accept international clients.

How much does therapy with Catherine Cassells cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.

Start with Catherine Cassells