Holistic Jungian therapist specializing in trauma and relationships
I work with individuals with a wide range of challenges, to explore needs and goals, and empower you in your life. I offer an environment free from judgement where you can be heard. I work with different tools, tailored to suit each individual. Our sessions work with the counselling relationship and my clients often find this one of the most helpful elements.
If you are feeling anxious, overwhelmed, confused, or are wanting to work through other parts of your life, get in touch to talk through how I can help with these challenges.
Licensed · Professional · Cancel Anytime
Cassandra Trower works with individuals facing a wide range of challenges, helping them explore their needs and clarify their goals so they can feel more empowered in their lives.
She offers a non-judgemental environment where people can be heard, and she uses a variety of therapeutic tools that are tailored to suit each person’s circumstances and preferences.
The counselling relationship is central to her approach and is often one of the most helpful elements of sessions. If someone is feeling anxious, overwhelmed, confused, or wants to work through other parts of their life, Cassandra invites them to get in touch to discuss how she can help with these challenges.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the main advantages is flexibility – individuals can connect with their therapist in the way that feels most comfortable, whether that is via video call, phone session, live chat, or in-app messaging. This flexibility helps make therapy easier to fit into everyday life.
Therapists who provide remote sessions are licensed professionals, and clients can switch therapists at any time if they would prefer a different fit.
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