About

Cassandra Trower works with individuals facing a wide range of challenges, helping them explore their needs and clarify their goals so they can feel more empowered in their lives.

She offers a non-judgemental environment where people can be heard, and she uses a variety of therapeutic tools that are tailored to suit each person’s circumstances and preferences.

The counselling relationship is central to her approach and is often one of the most helpful elements of sessions. If someone is feeling anxious, overwhelmed, confused, or wants to work through other parts of their life, Cassandra invites them to get in touch to discuss how she can help with these challenges.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Compassion fatigue, Coping with life changes, Depression, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Disability, Divorce, Domestic violence, Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Multicultural concerns, Narcissism, Parenting, Prejudice and discrimination, Self esteem, Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #388963 exp 2026-03-13

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.

One of the main advantages is flexibility - individuals can connect with their therapist in the way that feels most comfortable, whether that is via video call, phone session, live chat, or in-app messaging. This flexibility helps make therapy easier to fit into everyday life.

Therapists who provide remote sessions are licensed professionals, and clients can switch therapists at any time if they would prefer a different fit.

How much experience does Cassandra Trower have?

Cassandra Trower has six years of experience providing therapy services.

In which languages does Cassandra Trower provide therapy?

Cassandra Trower provides therapy in English.

Where is Cassandra Trower located?

Cassandra Trower is located in United Kingdom.

How can I work with Cassandra Trower as my therapist?

You can work with Cassandra Trower by phone, video, live chat, or messaging.

How much does therapy with Cassandra Trower cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.