Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 7 years of professional work experience.
My degree is in Psychology and my Post Grad Dip is in Integrative Counselling.
I am a registered member of the British Association of Counselling Psychotherapy (MBACP).
I am also registered with the British Psychology Society (GMBPsS).
I have experience working with clients that struggle with stress, anxiety, panic disorders low motivation, low self esteem, a lack of confidence and self-worth, & depression.
I have experience working with Borderline Personality Disorder, Bipolar, suicidal thoughts and self-harming.
I work with age groups from School age and above.
I work with Neurodivergent students/clients on a daily basis (ADHD, ADD and Autism) I work with the client to understand the effects and challenges these can have on daily life . We will look at ways to manage day to day obstacles that are sometimes hard to navigate.
To help gain a more focused way of thinking.
I work with my clients to create an open, authentic, empathetic relationship and safe environment for them to explore their difficulties and daily challenges they may encounter.
Being trained in a multifaceted type of talking therapy I can offer a therapy tailored to your needs, whether this is by changing how you process information that is having a negative effect on yourself.
Finding solutions for particular problems.
Challenging your negative thoughts and looking at them in a more realistic way.
Looking back into problematic childhoods and analysing what happened then and the effect it is having on the here and now.
I aim to create a relationship with my client where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out help in a point of time in your life when you are feeling vulnerable.
I will help to guide you and give you tools, in order to work towards a more fulfilling and happier life and to take the first steps towards a change.
For you to realise it’s alright not to be alright but you are not alone.
I am here to support & empower you in your journey.
Licensed · Professional · Cancel Anytime
Caroline Tanton Parham is a UK-based therapist with 5 years of clinical experience. She holds a degree in Psychology and a Postgraduate Diploma in Integrative Counselling, and she is a registered member of the British Association for Counselling and Psychotherapy (MBACP) as well as registered with the British Psychological Society (GMBPsS). She practises as a female, non-religious therapist.
Caroline works with people experiencing stress, anxiety, panic disorders, low motivation, low self-esteem, reduced confidence and self-worth, and depression. She also has experience supporting individuals with Borderline Personality Disorder, Bipolar disorder, suicidal thoughts and self-harming behaviours. Her work includes clients from school age and above.
She regularly supports neurodivergent students and clients, including those with ADHD, ADD and Autism, helping them understand how these differences affect daily life and exploring practical strategies to manage everyday obstacles and develop more focused thinking.
Caroline aims to build an open, authentic and empathetic therapeutic relationship where clients can explore difficulties and the challenges they face. Trained in a multifaceted form of talking therapy, she tailors her approach to each person’s needs – whether that involves changing unhelpful ways of processing information, finding solutions to specific problems, challenging negative thoughts to view them more realistically, or examining childhood experiences and their impact on the present.
She seeks to create a space where thoughts and feelings can be shared without fear of judgement, and she offers guidance and practical tools to help clients take steps toward a more fulfilling and happier life. Caroline aims to help clients realise it is all right not to be all right and to support and empower them throughout their journey.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major advantage is flexibility – clients can connect in the way that suits them best, whether by video call, telephone, live chat or in-app messaging. This adaptability often makes it easier to fit therapy around work, family and other commitments.
Sessions are delivered by licensed professionals and therapists, and people can choose or change their therapist if they feel a different fit would be more helpful. For many, online therapy provides a practical and effective route to getting support when it is needed most.
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