About

Caroline Tanton Parham is a UK-based therapist with 5 years of clinical experience. She holds a degree in Psychology and a Postgraduate Diploma in Integrative Counselling, and she is a registered member of the British Association for Counselling and Psychotherapy (MBACP) as well as registered with the British Psychological Society (GMBPsS). She practises as a female, non-religious therapist.

Caroline works with people experiencing stress, anxiety, panic disorders, low motivation, low self-esteem, reduced confidence and self-worth, and depression. She also has experience supporting individuals with Borderline Personality Disorder, Bipolar disorder, suicidal thoughts and self-harming behaviours. Her work includes clients from school age and above.

She regularly supports neurodivergent students and clients, including those with ADHD, ADD and Autism, helping them understand how these differences affect daily life and exploring practical strategies to manage everyday obstacles and develop more focused thinking.

Caroline aims to build an open, authentic and empathetic therapeutic relationship where clients can explore difficulties and the challenges they face. Trained in a multifaceted form of talking therapy, she tailors her approach to each person’s needs - whether that involves changing unhelpful ways of processing information, finding solutions to specific problems, challenging negative thoughts to view them more realistically, or examining childhood experiences and their impact on the present.

She seeks to create a space where thoughts and feelings can be shared without fear of judgement, and she offers guidance and practical tools to help clients take steps toward a more fulfilling and happier life. Caroline aims to help clients realise it is all right not to be all right and to support and empower them throughout their journey.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Communication problems, Compulsion, Control issues, Coping with life changes, Disability, Eating, Family, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual trauma, Sleeping, Social anxiety and phobia, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #185321 exp 2026-06-18

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A major advantage is flexibility - clients can connect in the way that suits them best, whether by video call, telephone, live chat or in-app messaging. This adaptability often makes it easier to fit therapy around work, family and other commitments.

Sessions are delivered by licensed professionals and therapists, and people can choose or change their therapist if they feel a different fit would be more helpful. For many, online therapy provides a practical and effective route to getting support when it is needed most.

How much experience does Caroline Tanton Parham have?

Caroline Tanton Parham has 5 years of experience in providing therapy services.

In which languages does Caroline Tanton Parham provide therapy?

Caroline Tanton Parham provides therapy in English.

Where is Caroline Tanton Parham located?

Caroline Tanton Parham is located in United Kingdom.

How can I work with Caroline Tanton Parham as my therapist?

You can work with Caroline Tanton Parham through Phone • Video • Live Chat • Messaging.

Does Caroline Tanton Parham work with international clients?

Caroline Tanton Parham does work with international clients.

How much does therapy with Caroline Tanton Parham cost?

The cost of therapy with Caroline Tanton Parham can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started with Caroline Tanton Parham, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.