Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 5 years of professional work experience. I have experience in helping clients with work stress, burn out, and neurological difference. I will tailor our sessions to feel comfortable to you and your specific needs, taking a person centred (client led) approach. Taking the first step of starting or coming back to therapy can take courage and it can take some time to get comfortable in this process.
Licensed · Professional · Cancel Anytime
Bridget O’Toole is credentialed in the United Kingdom and has 5 years of professional therapy experience. She has supported people dealing with work stress, burnout, and those living with neurological difference.
Bridget adapts sessions to suit each person’s needs, taking a person-centred, client-led approach so the work feels comfortable and relevant. She acknowledges that starting or returning to therapy can take courage and that it often takes time to become comfortable with the process.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A major benefit is flexibility – individuals can connect in the format that suits them best, whether by video call, phone, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy routine.
Therapists offering online care are licensed professionals, and clients may change therapists at any time if they want a different fit.
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