About

Bridget O’Toole is credentialed in the United Kingdom and has 5 years of professional therapy experience. She has supported people dealing with work stress, burnout, and those living with neurological difference.

Bridget adapts sessions to suit each person’s needs, taking a person-centred, client-led approach so the work feels comfortable and relevant. She acknowledges that starting or returning to therapy can take courage and that it often takes time to become comfortable with the process.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Coping with life changes, LGBT, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Asperger syndrome, Attachment issues, Autism, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Depression, Disability, Divorce, Domestic violence, Eating, Grief, Intellectual disability, Isolation / loneliness, Non-monogamous relationships, Polyamory, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Self esteem, Self-love, Separation, Sexual trauma, Sexuality, Trauma and abuse, Traumatic brain injury, Women’s issues
Therapeutic approach:Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Narrative Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #380799 exp 2026-04-26

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.

A major benefit is flexibility - individuals can connect in the format that suits them best, whether by video call, phone, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy routine.

Therapists offering online care are licensed professionals, and clients may change therapists at any time if they want a different fit.

How much experience does Bridget O'Toole have?

Bridget O’Toole has 5 years of experience providing therapy services.

In which languages does Bridget O'Toole provide therapy?

Bridget O’Toole provides therapy in English.

Where is Bridget O'Toole located?

Bridget O’Toole is located in the United Kingdom.

How can I work with Bridget O'Toole as my therapist?

You can work with Bridget O’Toole by Phone, Video, Live Chat, or Messaging.

How much does therapy with Bridget O'Toole cost?

The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.