Holistic Jungian therapist specializing in trauma and relationships
I’m glad you’re here. You are looking for a way to feel better, cope better, and you’re taking steps. Maybe I am the one to walk this path with you.
My name is Brenda Truax and I’m a Licensed Marriage and Family Therapist. I’ve been serving individuals, couples, and families for 26 years. So many issues have been laid before me, and we always find a way to relieve some of the stress, doubts, and fears. You might be dealing with identity, depression, grief, anxiety, sexuality, relationships, trauma, parenting, or work issues. By using proven methods I can help you find new ways of dealing with these issues. The answers are already inside you, it’s just that often there is other noise in the way.
My style is laid back, accepting, and open to your truth. I find myself often laughing with clients in our sessions. After all, life can be ironic!
Let me know if I can help you learn more about yourself, your perspectives, and your interactions with the world.
It will be good to hear from you.
Licensed · Professional · Cancel Anytime
Brenda Truax is a Licensed Marriage and Family Therapist practicing in Indiana with 24 years of experience supporting individuals, couples, and families. She holds an Indiana license as a Marriage and Family Therapist – listed as IN LMFT 35001495A – and has spent more than two decades helping people navigate difficult life moments.
Her work encompasses a wide range of concerns, including relationship issues, family conflicts, grief, intimacy-related issues, depression, stress, anxiety, addictions, LGBT concerns, trauma and abuse, parenting issues, anger management, self esteem, career difficulties, coping with life changes, compassion fatigue, and ADHD. She draws on proven therapeutic methods to help people discover practical ways to cope and to unearth the answers that already exist within them.
Brenda brings a laid-back and accepting presence to sessions and is open to each person’s truth. She often finds room for laughter in the work, recognizing that humor and humanity can be part of healing. Her style is warm and approachable while remaining focused on helping clients reduce stress, doubt, and fear.
Those seeking to learn more about their perspectives, relationships, and how they engage with the world may find her approach helpful. Brenda invites contact from people who are taking steps toward feeling and coping better, and she is open to walking that path alongside them.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most situations.
A key benefit is flexibility – you can connect in the manner that suits you best, whether that is a video call, a phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to choose the format that feels most comfortable.
Therapists who offer online services are licensed professionals, and if you decide a different fit would be better you can switch to another therapist. For many people, virtual sessions provide an accessible and effective way to address everyday mental health concerns and relationship issues while balancing other life commitments.
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