
Brandi Hampshire
Supportive counseling for personal growth
Start with Brandi HampshireLicensed · Professional · Cancel Anytime


Supportive counseling for personal growth
Start with Brandi HampshireLicensed · Professional · Cancel Anytime
Brandi Hampshire is a licensed professional counselor practicing in Tennessee. She holds a Tennessee license to practice professional counseling (TN LPC 4086) and brings 13 years of clinical experience to her work.
Her background includes a decade of work with adolescents and teens alongside their parents and two years providing services to adults in a correctional setting. Over the years she has worked with a wide range of concerns, including depression, anxiety, obsessive-compulsive disorder, post-traumatic stress, parenting challenges, anger management, grief and loss, alcohol and drug issues, personality disorders, and general life stressors.
Her counseling style is communicative and warm, with an emphasis on clients' strengths and life experiences. She encourages clients as they move through their journeys of self-awareness and personal growth, tailoring techniques to the uniqueness of each individual, couple, or family.
She draws from several evidence-based approaches and adapts them to fit each person’s needs. Her toolbox includes Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Trauma-Focused Cognitive Behavioral Therapy.
Brandi invites prospective clients to take the first step toward change by scheduling an appointment. After a person responds, she provides additional general information about how the online counseling process works and then they can begin.
If someone feels in need of urgent help or is in crisis at any time during work with her, they should call 911. This forum does not provide emergency services, so it is important to contact local emergency responders if immediate help is needed.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that fits their life and comfort level, whether by video call, phone, live chat, or in-app messaging. This adaptability often makes it easier to attend sessions consistently and integrate counseling into a busy schedule.
These services are provided by licensed professionals, and clients have the option to change therapists if they feel a different match would be better. Online therapy can be a practical, effective choice for many people seeking support and growth.