Holistic Jungian therapist specializing in trauma and relationships
Hi, my name is Avril and I am a qualified counsellor in the united Kingdom with seven years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Avril Lote is a qualified counsellor based in the United Kingdom with seven years of professional experience.
She has worked with people dealing with stress and anxiety, relationship issues and depression, and she supports clients who are coping with life changes.
Avril believes that each person is the expert of their own story and that their existing strengths can help them move through difficult times. She recognises that taking the first step to sign up for therapy can require courage and offers supportive, professional care to those beginning that process.
Many people wonder if online therapy can really make a difference. For most common concerns – like stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the biggest advantages is flexibility. Clients can connect with a therapist in the way that feels most comfortable: through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into everyday life.
All participating therapists are licensed professionals, and clients have the option to switch therapists at any time if they would like a different fit.
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