Avril Lote
Experienced, compassionate counselling in the United Kingdom
Start with Avril LoteLicensed · Professional · Cancel Anytime
About
Avril Lote is a qualified counsellor based in the United Kingdom with seven years of professional experience.
She has worked with people dealing with stress and anxiety, relationship issues and depression, and she supports clients who are coping with life changes.
Avril believes that each person is the expert of their own story and that their existing strengths can help them move through difficult times. She recognises that taking the first step to sign up for therapy can require courage and offers supportive, professional care to those beginning that process.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, LGBT, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Blended family issues, Career, Caregiver issues and stress, Commitment issues, Communication problems, Eating, Family, Forgiveness, Grief, Intimacy-related issues, Isolation / loneliness, Money and financial issues, Multicultural concerns, Non-monogamous relationships, Parenting, Polyamory, Post-traumatic stress, Prejudice and discrimination, Self esteem, Sexuality, Trauma and abuse
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS18-07463 exp 2026-01-17
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One of the biggest advantages is flexibility. Clients can connect with a therapist in the way that feels most comfortable: through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into everyday life.
All participating therapists are licensed professionals, and clients have the option to switch therapists at any time if they would like a different fit.
How much experience does Avril Lote have?
Avril Lote has seven years of experience in providing therapy services.
In which languages does Avril Lote provide therapy?
Avril Lote provides therapy in English.
Where is Avril Lote located?
Avril Lote is located in the United Kingdom.
How can I work with Avril Lote as my therapist?
Clients can work with Avril Lote via phone, video, live chat, and messaging.
How much does therapy with Avril Lote cost?
The cost of therapy can vary depending on factors such as location and Avril Lote’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Avril Lote is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.