Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Autumn, I am a Licensed Professional Counselor in Tennessee. Thank you for taking the time to read my profile!
You’ve done what you can on your own-what if it’s time for support that actually works? Let’s work together to untangle your thoughts and feelings and create a plan to tackle your chief concerns. With nine years of experience and hundreds of clients supported, I help people understand how their minds work, how they process emotions, and how to get to the root of their challenges. We’ll work on exploring your thoughts, feelings, and behavior patterns, improving coping skills, regulating your habits/routines, setting healthy boundaries, increasing your support network, and healing past wounds.
I specialize in supporting individuals as they navigate challenging mental health symptoms related to ADHD, mood disorders, and anxiety. I can give guidance during times of change and life transitions-relationship changes, moves, switching jobs, transitioning into/out of college, coming out, spiritual crisis, infertility, pregnancy/postpartum, menopause, and life after loss. I help those struggling with difficult family or romantic relationships-including when a parent or partner has a personality disorder. Additionally, I provide compassionate support for those experiencing grief-both expected and out of order loss.
Starting therapy can be a big decision. It’s normal to feel nervous whether it’s your first time in therapy or your tenth time.
Let’s get started!
Licensed · Professional · Cancel Anytime
Autumn Raborn is a Licensed Professional Counselor practicing in Tennessee who brings nine years of clinical experience to her work. She has supported hundreds of clients and focuses on helping people understand how their minds process emotions and what contributes to their challenges.
Autumn works collaboratively with clients to untangle thoughts and feelings and to create actionable plans for addressing chief concerns. Her approach includes exploring thinking, feeling, and behavior patterns; building practical coping skills; regulating habits and routines; setting and maintaining healthy boundaries; expanding support networks; and addressing past wounds to promote healing.
She specializes in assisting people experiencing stress, anxiety, grief, depression, ADHD, and bipolar symptoms, and she provides care for relationship and family conflicts, intimacy-related concerns, eating and sleeping disorders, parenting challenges, anger management, self-esteem struggles, and career difficulties. Autumn also offers guidance during life transitions such as relationship changes, moves, job changes, entering or leaving college, coming out, spiritual crises, infertility, pregnancy and postpartum adjustments, menopause, and life after loss. She supports those navigating difficult family or romantic relationships, including situations where a parent or partner has a personality disorder, and provides compassionate care for both expected and out-of-order grief.
Autumn holds an LPC-MHSP license in Tennessee, which identifies her as a Licensed Professional Counselor with mental health service-provider authorization (license number 4752). She understands that beginning therapy can feel intimidating whether it is a first or a later-time experience, and she welcomes individuals who are ready to begin working toward meaningful change.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is convenience. People can connect with a therapist in the format that fits their lifestyle best – video sessions, phone appointments, live chat, or in-app messaging – which makes it easier to keep therapy consistent amid busy schedules.
All therapists offering these services are licensed professionals, and individuals may choose to change therapists at any time if they want a different fit. This flexibility, combined with proven effectiveness for everyday mental health concerns, makes online therapy a practical option for many seeking support.
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