Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with eating disorders, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Audrey Garland is credentialed in the United Kingdom and brings three years of professional experience to her therapeutic practice.
She has experience supporting people with eating disorders, clients working on motivation, and those aiming to improve self-esteem, confidence, and to manage depression.
Audrey aims to foster an open, safe environment where thoughts and feelings can be shared without fear of judgment. She recognises that taking the first step into therapy takes courage and is proud of anyone who begins that process.
For many common concerns – like stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the biggest benefits is flexibility. People can connect with a therapist in the way that feels most comfortable – by video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to fit therapy into daily life.
Therapists offering online sessions are licensed professionals, and if a different fit is needed it is possible to switch to another therapist at any time.
© All rights reserved.