I am licensed in New York with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Anna Ogle is a licensed marriage and family therapist practicing in New Jersey and authorized to practice in New York as well. She brings 13 years of professional experience to her work with individuals and couples.
She assists people with a range of concerns including stress, anxiety, relationship and family conflicts, self-esteem challenges, depression, coping with life changes, intimacy-related issues, anger management, career difficulties, ADHD, and coaching needs, and she also works with LGBT clients. Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be expressed freely.
Anna emphasizes collaboration and practical support – she aims to empower and encourage clients as they take the courageous first steps toward greater well-being and a more fulfilling life.
Many people wonder whether remote therapy can truly help. For common concerns – such as stress, anxiety, depression, relationship challenges, or adjusting to life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit of online care is flexibility. Individuals can connect in the way that suits them best – via video calls, phone sessions, live chat, or in-app messaging – making it easier to fit support into a busy life.
Therapy provided online is delivered by licensed professionals, and clients have the option to change therapists if they are seeking a different fit. For many people, the combination of accessibility and professional care makes online therapy a practical choice for addressing everyday mental health and relationship concerns.
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