Holistic Jungian therapist specializing in trauma and relationships
With over 10 years of professional experience , I specialise in supporting individuals through challenges related to stress, depression anxiety, self-esteem, motivation, mental disorders, and navigating life changes. I understand that taking the first step toward therapy can be daunting, and I’m here to offer a safe, non-judgemental space where you can explore your thoughts and feelings freely.
Through our sessions, we will work together to build resilience, foster growth, and help you regain control of your life. I aim to create a collaborative environment where your unique needs are at the centre of our work. Whether you’re struggling with a specific issue or simply looking for more clarity in your life, I’m here to guide and support you along the way.
I am trained in different approaches. My postgraduate is in Psychodynamic I am trained in Cognitive Behavioural Therapy ( CBT), Person-Centred and Solution Focused Therapy. I am registered with BACP and BPS.
Licensed · Professional · Cancel Anytime
Anna Critsinelis is a UK-based therapist with 10 years of professional experience who works with adults facing a range of emotional and life challenges. She specialises in stress, anxiety, low self-esteem, motivation difficulties, bipolar disorder, ADHD, and supporting people through life changes.
She offers a calm, non-judgemental space where people can explore their thoughts and feelings and begin to build resilience. Her approach is collaborative – she places each person’s individual needs at the centre of the work and works alongside them to identify practical steps and personal goals.
Anna is a female, non-religious, liberal therapist who is registered with both the British Association for Counselling and Psychotherapy (BACP) and the British Psychological Society (BPS). She holds a postgraduate qualification in Psychodynamic therapy and is trained in Cognitive Behavioural Therapy (CBT), Person-Centred therapy and Solution-Focused therapy.
Whether someone comes with a specific concern or is seeking greater clarity in life, Anna aims to guide and support them through the process of change and growth.
For many common concerns – including stress, anxiety, depression, relationship difficulties and major life changes – online therapy can be just as helpful as traditional face-to-face sessions. Research and practice show that for these areas, remote work often achieves comparable outcomes.
One of the main advantages is flexibility. People can choose the format that suits them best – video calls, phone sessions, live chat or in-app messaging – which can make it far easier to fit therapy into a busy life.
Therapy delivered online is provided by licensed professionals, and if someone feels they need a different fit they can switch therapists at any time.
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