Anita Roy
Integrative therapist supporting growth and healing
Start with Anita RoyLicensed · Professional · Cancel Anytime
About
Anita Roy is a compassionate therapist credentialed in the United Kingdom with eight years of clinical experience. She works with people facing a wide range of concerns, including trauma-related issues, sexual abuse, depression, anxiety, relationship difficulties, parenting challenges, career-related stress, obsessive-compulsive symptoms, ADHD, and experiences of domestic or emotional abuse.
Her approach is warm and interactive, drawing on an integrative model tailored to each person’s needs. She treats clients with respect, sensitivity and compassion and does not endorse stigmatising labels.
Anita combines cognitive behavioural, humanistic, psychodynamic, person-centred and rational-emotive therapies, adapting conversations and treatment plans to each individual’s circumstances. She aims to co-create a safe, non-judgemental space for exploration and understanding, listening attentively and empowering people throughout the process.
In sessions she works collaboratively to set goals and develop strategies that resonate with the client, placing importance on building a trusting therapeutic relationship and ensuring the client’s voice guides the work. Together she helps identify patterns and beliefs that may be holding someone back and supports the development of resilience and self-discovery.
Taking steps toward change requires courage, and Anita is available to support and empower those ready to pursue a more fulfilling and happier life. She looks forward to working with you.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Career, Coaching, Codependency, Commitment issues, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Forgiveness, Gambling, Grief, Guilt and shame, HIV / AIDS, Hoarding, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Social anxiety and phobia, Somatization, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS19-07854 exp 2026-04-03
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility - you can connect in the way that feels most comfortable: via video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to fit therapy into a busy schedule.
Each therapist you work with will be a licensed professional, and if you find you need a different fit you can switch therapists at any time. For many people, the combination of professional support and flexible access makes online therapy a practical option for addressing everyday mental health and wellbeing concerns.
How much experience does Anita Roy have?
Anita Roy has eight years of experience providing therapy services.
In which languages does Anita Roy provide therapy?
Anita Roy provides therapy in English.
Where is Anita Roy located?
Anita Roy is located in the United Kingdom.
How can I work with Anita Roy as my therapist?
You can work with Anita Roy through Phone • Video • Live Chat • Messaging.
Does Anita Roy work with international clients?
Anita Roy works with international clients.
How much does therapy with Anita Roy cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.