Holistic Jungian therapist specializing in trauma and relationships
I’m a qualified person-centred therapist with a warm, down-to-earth approach, offering a safe and supportive space for you to explore whatever is on your mind. While I specialise in working with anxiety, I also have experience supporting clients through a wide range of challenges—including stress, low self-esteem, relationship issues, grief, and life transitions.
My core belief is that you are the expert in your own life. I won’t tell you what to do, but I will walk alongside you as we uncover what’s holding you back and help you reconnect with your inner strength, clarity, and resilience. Our work together will move at your pace, with compassion and respect at the heart of every session.
Whether you’re struggling with anxiety, navigating a difficult period, or just need space to reflect, I’m here to support you. My goal is to help you feel heard, understood, and empowered—so you can make sense of what you’re going through and move forward in a way that feels right for you.
Licensed · Professional · Cancel Anytime
Amy Mayhew is a qualified person-centred therapist who offers a warm, down-to-earth approach and a safe, supportive space for people to explore whatever is on their minds.
She specialises in working with anxiety and has experience supporting clients through a range of other challenges, including stress, low self-esteem, relationship difficulties, grief, and life changes.
Central to her practice is the belief that each person is the expert in their own life. She does not tell clients what to do but walks alongside them as they uncover what is holding them back and work to reconnect with their inner strength, clarity, and resilience.
Therapy with Amy moves at the client’s pace, with compassion and respect guiding every session. Whether someone is struggling with anxiety, navigating a difficult period, or simply needs space to reflect, she aims to help them feel heard, understood, and empowered to make sense of their experience and move forward in a way that feels right.
Many people wonder whether online therapy can truly help. For common issues such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the way that feels most comfortable, whether that is by video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
Therapists offering online work are licensed professionals, and clients may change therapists at any time if they would prefer a different fit.
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