
Abigail Baglione
Compassionate therapy for relationships and life changes
Start with Abigail BaglioneLicensed · Professional · Cancel Anytime


Compassionate therapy for relationships and life changes
Start with Abigail BaglioneLicensed · Professional · Cancel Anytime
Abigail Baglione is a licensed clinical social worker practicing in New York with 13 years of clinical experience. She holds clinical social work licensure in New York (license number 091666) and earned a Master of Social Work from New York University School of Social Work, reflecting advanced training in assessment and psychotherapy.
Her approach is eclectic, guided by a strong emphasis on early attachments and shaped by Object Relations theory. In this framework, early caregiving relationships - the primary ‘‘objects’’ in a person’s life - are seen as central to the development of self-esteem and to the ways people relate to others and themselves. Abigail observes these attachment patterns across clients of all ages and believes that, while these early influences are powerful, change is both possible and often necessary.
Abigail has substantial experience working with people who struggle to regulate emotions in relationships, including those diagnosed with Borderline Personality Disorder or who show similar interpersonal patterns. She approaches these clients without unnecessary judgment and applies strategies suited to difficulties in emotional regulation. Her background also includes work with substance abuse and addiction, and she currently provides psychotherapeutic counseling to adults with traumatic brain injury, recognizing parallels in emotional regulation challenges and the potential value of an intensive Dialectical Behavior Therapy (DBT) approach where appropriate.
In addition to clinical work, Abigail is a 500-hour certified yoga teacher and brings an interest in yogic values into therapy when relevant. She is experienced in promoting body awareness and guiding meditations, and will incorporate these practices if a client expresses interest. Abigail aims to make scheduling accessible and is open to adjusting appointment times when possible; prospective clients are invited to request a more fitting time if initial availability does not align.
Many people ask whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, research and clinical experience indicate that remote therapy can be as effective as in-person care for many clients.
One major advantage is flexibility - clients can connect in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. That flexibility often makes it easier to fit counseling into a busy schedule and to maintain continuity of care.
All therapists providing online services are licensed professionals, and clients have the option to change therapists if they want a different fit. For people seeking support with everyday mental health challenges or relationship and life changes, online therapy is a practical and evidence-informed option to consider.