Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Marriage and Family Therapist with 22 years of experience supporting people through life’s challenges. My approach is warm and compassionate, yet also direct and straightforward. I recognize the strength it takes to seek help, and I deeply respect the courage involved in taking that step.
Therapy is a safe place to talk, where the focus is on being listened to and supported. Depending on your needs, it may also involve exploring new perspectives or considering alternative ways of approaching challenges. The process is collaborative, and my role is to understand your needs and goals while walking alongside you with honesty, compassion, and clarity.
While I draw from multiple theoretical perspectives, I also bring the perspective of lived experience. This can be valuable in keeping the work practical and grounded, with an emphasis on insights that can be applied to everyday life.
Among other concerns, I have helped people with trauma, anxiety, depression, PTSD, addiction, relationship difficulties, and major life transitions. My goal is to meet you where you are, respect the path you’re on, and provide both support and challenge in ways that make meaningful growth possible.
If you’re ready to begin this process, I would value the opportunity to work alongside you.
Licensed · Professional · Cancel Anytime
David Ramstad is a Colorado-licensed marriage and family therapist with 22 years of experience helping people navigate difficult times. He brings a steady, professional presence to therapy and focuses on practical, meaningful change.
His style balances warmth and compassion with straightforward, candid feedback. Therapy with David emphasizes being heard and supported while also opening space to explore new perspectives and different ways of approaching problems. The work is collaborative – he seeks to understand each person’s goals and walks alongside them with honesty, compassion, and clarity.
David draws from multiple theoretical approaches and also offers the perspective of lived experience, which helps keep the work grounded and applicable to everyday life. He has supported people facing trauma, anxiety, depression, PTSD, addiction, relationship difficulties, and major life transitions. His goal is to meet individuals where they are, respect their path, and provide both support and challenge to foster meaningful growth. He would value the opportunity to work alongside someone ready to begin that process.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with a therapist in the format that fits their life best – video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain continuity of care and to fit sessions into a busy schedule.
Therapists offering online services are licensed professionals, and it is possible to switch therapists if a different fit is desired. For many people, online therapy provides a practical, effective way to access support for everyday mental health concerns.
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