Shagufta Chaudhary

Holistic Jungian therapist specializing in trauma and relationships

About

I am Shagufta, you can call me as ‘Shay’, a licensed counsellor in Australia with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I help people rebuild their self worth and self confidence working removing fear and anxiety. I work with one on one or with couple or with family creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey

Years Experience: 21

Location: Australia, Australia

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: ACA #82315 exp 2026-07-31

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Grief, Self esteem, Black therapist, Therapist of color, Female therapist, Older, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Shagufta Chaudhary

Shagufta Chaudhary

Experienced Australian counsellor focused on healing

Stress and anxiety support
Couples and family therapy
Rebuilding self-worth

Start with Shagufta Chaudhary

Licensed · Professional · Cancel Anytime

About

Shagufta Chaudhary, who also goes by “Shay”, is a licensed counsellor in Australia with 21 years of professional experience. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, grief and loss, motivation challenges, and low self-esteem.

Shagufta supports clients in rebuilding self-worth and confidence by addressing fear and anxiety and helping them develop practical coping strategies. She offers therapy one-on-one, with couples, or with families, and creates an open, nonjudgmental space where thoughts and feelings can be shared freely.

Shagufta recognises that seeking change takes courage, and she is committed to supporting and empowering people as they take steps toward a more fulfilling and happier life.

Location: Australia, Australia

Years Experience: 21

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Grief, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Body image, Communication problems, Control issues, Divorce, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy, Self-love, Separation, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT)

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Shagufta Chaudhary

Credentials & Verification

Credentials:
NPI Number:
License: ACA #82315 exp 2026-07-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy really helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be as effective as traditional in-person sessions. A major benefit is flexibility – you can connect in the way that suits you best, whether through video calls, phone sessions, live chat, or in-app messaging. This makes it easier to fit therapy into a busy life or to access support from a distance. Licensed professionals offer care through these different formats, and you can change therapists at any time if you want a different fit. For many people, the convenience and range of communication options make online therapy a practical and effective choice.

How much experience does Shagufta Chaudhary have?

Shagufta Chaudhary has 21 years of experience providing therapy services.

In which languages does Shagufta Chaudhary provide therapy?

Shagufta Chaudhary provides therapy in English.

Where is Shagufta Chaudhary located?

Shagufta Chaudhary is located in Australia.

How can I work with Shagufta Chaudhary as my therapist?

You can work with Shagufta Chaudhary by Phone • Video • Live Chat • Messaging.

How much does therapy with Shagufta Chaudhary cost?

Therapy costs can vary based on factors like location and availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire to match you with Shagufta Chaudhary. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Shagufta Chaudhary