Holistic Jungian therapist specializing in trauma and relationships
I’m an experienced UK-based, BACP & NCPS Accredited therapist and trainer, working with global organisations, groups and individuals. With 10 years of experience, I offer integrative, evidence-informed therapy shaped by both humanistic and psychodynamic foundations. Clients often describe me as down-to-earth, warm, and straightforward — someone who brings clarity and calm to complex situations.
I’ve worked with a wide range of issues including anxiety, trauma, identity, relationship difficulties, and burnout, and I tailor my approach to suit your individual needs. Alongside therapy, I deliver wellbeing and psychoeducational seminars to diverse global audiences, and I’ve held senior clinical roles within both national and international organisations.
Whether you’re looking for long-term therapy or focused support through Single Session Therapy (SST), I aim to create a collaborative, non-judgemental space where you feel heard, supported, and gently challenged to move forward in a meaningful way.
It starts with your story.
Talk soon – James
Licensed · Professional · Cancel Anytime
James Sussex is a UK-based, BACP & NCPS accredited therapist and trainer with 10 years of professional experience. He offers an integrative, evidence-informed approach to therapy rooted in humanistic and psychodynamic foundations.
He has worked with organisations, groups and individuals around the world and has held senior clinical roles within both national and international organisations. His clinical work has addressed a wide range of concerns including anxiety, trauma, identity, relationship difficulties and burnout, and he adapts his methods to meet each person’s needs.
Alongside individual therapy, James delivers wellbeing and psychoeducational seminars to diverse global audiences. He provides options for longer-term work as well as focused support through Single Session Therapy (SST), aiming to create a collaborative, non-judgemental space where people feel heard, supported and gently challenged to move forward.
Clients often describe him as down-to-earth, warm and straightforward – someone who brings clarity and calm to complex situations. He believes the process begins with your story.
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect in the way that suits them best – video calls, phone sessions, live chat or in-app messaging – which makes it easier to fit support into a busy life.
All therapists are licensed professionals, and if someone feels they need a different fit they can switch therapists at any time. Online therapy offers practical, accessible options for people seeking help with everyday mental health and relationship issues.
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