James Sussex
Practical integrative therapy for life changes
Start with James SussexLicensed · Professional · Cancel Anytime
About
James Sussex is a UK-based, BACP & NCPS accredited therapist and trainer with 10 years of professional experience. He offers an integrative, evidence-informed approach to therapy rooted in humanistic and psychodynamic foundations.
He has worked with organisations, groups and individuals around the world and has held senior clinical roles within both national and international organisations. His clinical work has addressed a wide range of concerns including anxiety, trauma, identity, relationship difficulties and burnout, and he adapts his methods to meet each person’s needs.
Alongside individual therapy, James delivers wellbeing and psychoeducational seminars to diverse global audiences. He provides options for longer-term work as well as focused support through Single Session Therapy (SST), aiming to create a collaborative, non-judgemental space where people feel heard, supported and gently challenged to move forward.
Clients often describe him as down-to-earth, warm and straightforward - someone who brings clarity and calm to complex situations. He believes the process begins with your story.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 10
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Career, Compassion fatigue, Coping with life changes, Family, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Avoidant personality, Bipolar, Blended family issues, Caregiver issues and stress, Coaching, Codependency, Commitment issues, Communication problems, Control issues, Depression, Divorce, Domestic violence, Eating, Forgiveness, Grief, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Parenting, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Separation, Sleeping, Trauma and abuse, Veterans, Workplace issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #207817 exp 2026-12-19 • NCPS #NCPS225 exp 2026-02-19
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect in the way that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit support into a busy life.
All therapists are licensed professionals, and if someone feels they need a different fit they can switch therapists at any time. Online therapy offers practical, accessible options for people seeking help with everyday mental health and relationship issues.
How much experience does James Sussex have?
James Sussex has 10 years of experience providing therapy.
In which languages does James Sussex provide therapy?
James Sussex provides therapy in English.
Where is James Sussex located?
James Sussex is located in United Kingdom.
How can I work with James Sussex as my therapist?
You can work with James Sussex by phone, video, live chat or messaging.
Does James Sussex work with international clients?
James Sussex does work with international clients.
How much does therapy with James Sussex cost?
The cost of therapy with James Sussex can vary depending on factors such as your location and his availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with James Sussex. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.