Holistic Jungian therapist specializing in trauma and relationships
Hi there, I’m Amy,
It can seem daunting starting counselling and/or choosing a therapist.
I offer a space to explore the things that have brought you into counselling and work together towards wherever you would like to get to.
I am a fully qualified counsellor, credentialed and based in the UK, with 14 years of experience in the counselling field in a wide range of client issues. I offer professional and confidential counselling with a person-centred base.
I have worked with many different people on many different issues over the years, including but not limited to: anxiety, depression, stress, self-esteem and confidence issues, bereavement and loss, relationship and family issues, trauma, navigating big changes in life, infertility, perimenopause/ menopause, the list goes on…
I have over 10 years of experience with specifically supporting both people experiencing problematic gambling, and their loved ones.
I consider myself to be LGBTQ+ inclusive.
I work with adults aged 18 years and above, offering one-to-one counselling.
The counselling that I offer is usually open-ended, but can be flexible with whether it is long or short term counselling, depending on your individual needs.
Counselling offers a safe, confidential and non-judgemental space to explore any issues that you may have, in order to gain more insight and understanding into yourself and your feelings and to identify any areas of life that you may wish to change.
The building of an equal and trusting relationship is paramount to my work and I believe that each client that I work with is an individual and value them as such, working in an empathic and understanding way to help you to discover and learn more about yourself and to find your own unique way of resolving any issues that are impacting upon you so that you can move forward with your life.
If you feel that I might be the right fit for you, please feel free to get in touch and I’d be happy to hear from you.
Take care, Amy.
Licensed · Professional · Cancel Anytime
Amy Wright is a fully qualified, credentialed counsellor based in the United Kingdom with 14 years of experience in the counselling field. She works from a person-centred base, providing professional and confidential one-to-one counselling for adults aged 18 and above.
Across her career she has supported people with a wide range of issues, including anxiety, depression, stress, self-esteem and confidence concerns, bereavement and loss, relationship and family difficulties, trauma and abuse, and navigating major life changes. She also offers support for infertility, perimenopause and menopause-related concerns, parenting challenges, compassion fatigue, and other forms of grief.
Within addictions work, Amy has over 10 years of specific experience supporting people affected by problematic gambling and the loved ones around them. Her counselling is usually open-ended but can be adapted to either shorter or longer term work depending on each person’s needs.
Building an equal, trusting relationship is central to her practice. She adopts an empathic, understanding stance to help clients gain insight into their feelings, identify areas they wish to change, and find their own ways to resolve difficulties so they can move forward.
Amy is a female therapist who describes her practice as LGBTQ+ inclusive. If she seems like a potential fit, she invites prospective clients to get in touch to discuss their needs and availability.
Many people wonder whether online therapy can genuinely help. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy can be as effective as traditional in-person sessions.
One of the main advantages is flexibility – clients can connect with a therapist in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to choose the communication method that feels most comfortable.
These services are delivered by licensed professionals and therapists, and clients have the option to switch therapists at any time if they are looking for a different fit. That adaptability, combined with evidence supporting its effectiveness for many everyday concerns, makes online therapy a practical choice for many people.
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