Holistic Jungian therapist specializing in trauma and relationships
Hello! I can only imagine if you are reading this right now you have tried several ways to feel better and at this point something has to give. I am here to assist you in creating and working toward goals that will positively impact your overall well-being. I am told by clients that I am down to earth and help them feel at ease. I use a holistic integrative approach with clients, which basically means looking at a person as a whole (mind, body and spirit) and then find ways to meet their unique needs with evidenced based treatment.
I am a licensed clinical social worker and have been practicing for 11 years. I have a bachelor’s of science with a major in psychology and master’s of social work from the University of Utah. I am licensed and currently practice in Utah and Wyoming. I have experience providing treatment for individuals, families, and groups in the following settings: community mental health, private practice, and psychiatric hospitals. I worked in child welfare for several years in the past advocating for children and families. I volunteered at the prison in the mental health section teaching women basic life skills and ran therapy groups at a women’s halfway house while completing my degrees. I have had the opportunity to work with people of all walks of life. Empowering others is one of my passions in life! My clinical interests and majority of my experience include treating: physical, emotional, and/or sexual trauma, depression, anxiety disorders, relationship issues, addictions, and adjustment to major life changes. The treatment modalities I may use are: cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), narrative therapy, solution focused brief therapy, motivational interviewing, positive psychology, mindfulness, eye movement desensitization reprocessing (EMDR), and family systems theory.
I have a blended family with two teenage step-kids and one biological son who is a toddler. My husband is a veteran and I have experience running the ship at home when he is away. I can relate to the stress of taking care of everything and trying to maintain a healthy balance. I look forward to getting to know more about you!
Licensed · Professional · Cancel Anytime
Lindsay Metli is a licensed clinical social worker who brings 11 years of clinical experience to her work with individuals, families, and groups. She takes a holistic, integrative approach that considers mind, body, and spirit while using evidence-based interventions tailored to each person’s needs. Clients report that she is down to earth and helps them feel at ease, which supports collaborative goal-setting and progress toward improved well-being.
Her clinical background includes practice in community mental health, private practice, and psychiatric hospitals, and she has previous experience in child welfare advocating for children and families. While completing her degrees she volunteered in a prison mental health unit teaching women basic life skills and ran therapy groups at a women’s halfway house. She holds a Bachelor of Science in psychology and a Master of Social Work from the University of Utah and is licensed to practice in both Utah and Wyoming as a clinical social worker.
Lindsay’s primary clinical interests and experience include treatment for trauma – including physical, emotional, and sexual trauma – as well as depression, anxiety disorders, relationship concerns, addictions, and adjustment to major life changes. She works with a broad range of challenges such as stress, self-esteem issues, grief, family conflicts, parenting difficulties, intimacy-related concerns, anger management, career stresses, bipolar disorder, ADHD, and compassion fatigue. Her therapeutic toolkit draws from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), narrative therapy, solution-focused brief therapy, motivational interviewing, positive psychology, mindfulness, EMDR, and family systems theory.
At home Lindsay is part of a blended family with two teenage stepchildren and a toddler son, and her husband is a veteran. She understands the demands of managing household responsibilities, especially when a partner is away, and can relate to the stress of trying to maintain a healthy balance. She looks forward to connecting with clients and supporting them as they work toward meaningful change.
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