Lindsay Metli

Lindsay Metli is a licensed clinical social worker who brings 11 years of clinical experience to her work with individuals, families, and groups. She takes a holistic, integrative approach that considers mind, body, and spirit while using evidence-based interventions tailored to each person’s needs. Clients report that she is down to earth and helps them feel at ease, which supports collaborative goal-setting and progress toward improved well-being.

Her clinical background includes practice in community mental health, private practice, and psychiatric hospitals, and she has previous experience in child welfare advocating for children and families. While completing her degrees she volunteered in a prison mental health unit teaching women basic life skills and ran therapy groups at a women’s halfway house. She holds a Bachelor of Science in psychology and a Master of Social Work from the University of Utah and is licensed to practice in both Utah and Wyoming as a clinical social worker.

Lindsay’s primary clinical interests and experience include treatment for trauma - including physical, emotional, and sexual trauma - as well as depression, anxiety disorders, relationship concerns, addictions, and adjustment to major life changes. She works with a broad range of challenges such as stress, self-esteem issues, grief, family conflicts, parenting difficulties, intimacy-related concerns, anger management, career stresses, bipolar disorder, ADHD, and compassion fatigue. Her therapeutic toolkit draws from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), narrative therapy, solution-focused brief therapy, motivational interviewing, positive psychology, mindfulness, EMDR, and family systems theory.

At home Lindsay is part of a blended family with two teenage stepchildren and a toddler son, and her husband is a veteran. She understands the demands of managing household responsibilities, especially when a partner is away, and can relate to the stress of trying to maintain a healthy balance. She looks forward to connecting with clients and supporting them as they work toward meaningful change.