Paul Dent

Holistic Jungian therapist specializing in trauma and relationships

About

I am located in the UK with 11 years of professional work experience. I focus on helping clients and couples with stress and anxiety, coping with addictions, trauma and abuse, & intimacy related issues. I firmly believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage.

I am here to support you in the process of understanding who you are and what narratives you bring therapy. Together we will set goals and objectives that will be reviewed regularly so that you feel in control of the process.

Years Experience: 11

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Male

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #110984 exp 2026-01-31

List of Specialties: Addictions, LGBT, Relationship, Trauma and abuse, Intimacy-related issues, Stress, Anxiety, Family, Grief, Eating, Sleeping, Parenting, Anger, Self esteem, Career, Bipolar, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Male therapist, Gay, Older, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Paul Dent

Paul Dent

Therapy for relationships and recovery

Stress and anxiety
Addictions support
Couples and intimacy

Start with Paul Dent

Licensed · Professional · Cancel Anytime

About

Paul Dent is a therapist based in the United Kingdom with 11 years of professional experience. He works with clients and couples, concentrating on stress and anxiety, coping with addictions, trauma and abuse, and intimacy-related issues.

He approaches therapy from the belief that each person is the expert of their own story and that existing strengths are central to overcoming challenges. Paul recognises that taking the first step toward a more fulfilling and happier life requires courage, and he offers support during that process.

In sessions he helps clients explore who they are and the narratives they bring to therapy. Together they set clear goals and objectives that are reviewed regularly so clients feel informed and in control of the process.

Location: United Kingdom, United Kingdom

Years Experience: 11

Gender: Male

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Intimacy-related issues, LGBT, Relationship, Relationship, Trauma and abuse

Other areas of experience: ADHD, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, BDSM, Bipolar, Career, Chronic illness, Chronic pain, Coaching, Codependency, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Depression, Disability, Disaster relief therapy, Divorce, Domestic violence, Eating, Family, Fatherhood issues, First responder issues, Forgiveness, Gambling, Grief, Guilt and shame, Hoarding, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Men’s issues, Midlife crisis, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Self esteem, Self-harm, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Stress, Anxiety, Veterans, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Paul Dent

Credentials & Verification

Credentials:
NPI Number:
License: BACP #110984 exp 2026-01-31

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy can really make a difference. For many common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be as effective as traditional in-person sessions. A major benefit is flexibility. Individuals can connect in the way that suits them best – video calls, phone sessions, live chat, or in-app messaging – making it easier to fit therapy around everyday commitments. Therapists offering online services are licensed professionals, and clients have the option to switch to a different therapist at any time if they feel a different fit would be better.

How much experience does Paul Dent have?

Paul Dent has 11 years of experience providing therapy services.

In which languages does Paul Dent provide therapy?

Paul Dent provides therapy in English.

Where is Paul Dent located?

Paul Dent is located in United Kingdom.

How can I work with Paul Dent as my therapist?

You can work with Paul Dent through Phone • Video • Live Chat • Messaging.

Does Paul Dent work with international clients?

Paul Dent does work with international clients.

How much does therapy with Paul Dent cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Paul Dent