Shona Moncrieff

Holistic Jungian therapist specializing in trauma and relationships

About

I am a pluralistically trained therapist & psychotherapist which allows me to use a variety of theories and techniques to support your needs. I am based in the UK, and I have three years of professional work experience. Most of my experience has been supporting clients who are living with trauma and adverse childhood experiences using a trauma-informed approach to therapy. I also have experience working with motivation, overwhelm, anxiety low self-esteem, and lack of confidence. I believe that you are the expert on your life and your story, and you already possess the inner strengths that will assist you in overcoming the things that challenge you – you may need reminding!

The first step to seeking a more fulfilling and happier life takes courage. I hope that I may be able to help you in this process. All are welcomed with open arms to a safe therapy space where you are invited to come as you are and however, you feel.

Years Experience: 3

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #401881 exp 2026-12-06

List of Specialties: Stress, Anxiety, Family, Trauma and abuse, Self esteem, Addictions, LGBT, Relationship, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Career, Bipolar, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Female therapist, Gay, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Shona Moncrieff

Shona Moncrieff

Pluralistic, trauma-informed therapist in the UK

Trauma-informed care
Supports confidence
Safe welcoming space

Start with Shona Moncrieff

Licensed · Professional · Cancel Anytime

About

Shona Moncrieff is a pluralistically trained therapist and psychotherapist based in the United Kingdom with three years of professional experience.

Most of her work has focused on supporting clients living with trauma and adverse childhood experiences, and she applies a trauma-informed approach in her practice.

She also has experience addressing motivation, overwhelm, anxiety, low self-esteem and lack of confidence.

Shona believes that each person is the expert on their own life and already possesses the inner strengths needed to overcome challenges – they may simply need a reminder.

She recognises that taking the first step toward a more fulfilling and happier life takes courage, and she hopes to support clients through that process.

All are welcomed into a safe therapy space where people are invited to come as they are and however they feel.

Location: United Kingdom, United Kingdom

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Family, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Coaching, Codependency, Commitment issues, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Depression, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Eating, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Grief, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Mood disorders, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual trauma, Sleeping, Social anxiety and phobia, Somatization, Traumatic brain injury, Visually impaired, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Shona Moncrieff

Credentials & Verification

Credentials:
NPI Number:
License: BACP #401881 exp 2026-12-06

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. One of the main benefits is flexibility. People can connect with therapists in the way that suits them best – video calls, phone sessions, live chat or in-app messaging. That flexibility makes it easier to fit therapy into a busy life. Licensed professionals deliver online therapy, and you can change therapists at any time if you prefer a different match. For many, online therapy offers a practical and accessible route to addressing everyday mental health challenges.

How much experience does Shona Moncrieff have?

Shona Moncrieff has three years of experience providing therapy services.

In which languages does Shona Moncrieff provide therapy?

Shona Moncrieff provides therapy in English.

Where is Shona Moncrieff located?

Shona Moncrieff is located in United Kingdom.

How can I work with Shona Moncrieff as my therapist?

You can work with Shona Moncrieff through Phone • Video • Live Chat • Messaging.

How much does therapy with Shona Moncrieff cost?

The cost can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Shona Moncrieff. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Shona Moncrieff