Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 6 years of professional training and work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Selina Rainford is credentialed in the United Kingdom and brings six years of combined professional training and practical experience to her therapeutic practice. She has supported people dealing with stress and anxiety, those coping with addictions, and survivors of trauma and abuse, and she also works with individuals experiencing depression.
Selina approaches therapy with the belief that each person is the expert of their own story and already possesses strengths that can help them move through challenges. She recognizes that reaching out for support requires courage and represents an important step toward a more fulfilling and happier life.
Selina offers a supportive and empowering presence to accompany clients as they take those first steps and continue on their journey toward change.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is often as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can choose the format that best suits them, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it simpler to fit therapy into a busy life.
All participating clinicians are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit.
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