Selina Rainford
Compassionate UK therapist for stress and recovery
Start with Selina RainfordLicensed · Professional · Cancel Anytime
About
Selina Rainford is credentialed in the United Kingdom and brings six years of combined professional training and practical experience to her therapeutic practice. She has supported people dealing with stress and anxiety, those coping with addictions, and survivors of trauma and abuse, and she also works with individuals experiencing depression.
Selina approaches therapy with the belief that each person is the expert of their own story and already possesses strengths that can help them move through challenges. She recognizes that reaching out for support requires courage and represents an important step toward a more fulfilling and happier life.
Selina offers a supportive and empowering presence to accompany clients as they take those first steps and continue on their journey toward change.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Anger, Attachment issues, Avoidant personality, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce, Domestic violence, Family, Fatherhood issues, Forgiveness, Grief, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Multicultural concerns, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-love, Separation, Sexual trauma, Sexuality, Women’s issues, Workplace issues, Stress, Anxiety, Addictions, Trauma and abuse
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #403681 exp 2026-08-21
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is often as effective as traditional in-person sessions.
One of the main benefits is flexibility - clients can choose the format that best suits them, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it simpler to fit therapy into a busy life.
All participating clinicians are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit.
How much experience does Selina Rainford have?
Selina Rainford has 6 years of experience in providing therapy services.
In which languages does Selina Rainford provide therapy?
Selina Rainford provides therapy in English.
Where is Selina Rainford located?
Selina Rainford is located in United Kingdom.
How can I work with Selina Rainford as my therapist?
You can work with Selina Rainford through Phone • Video • Live Chat • Messaging.
Does Selina Rainford work with international clients?
Selina Rainford does work with international clients.
How much does therapy with Selina Rainford cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.